Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Whole Foods, Health and Weight Loss – Nutrition by Natalie
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Great vids, I was wondering what’s your take on Multi-V’s ?
AMAZING!!!!
thanx so much Natalie yur videos are so great and yur so encourageing
=]!!!
Check my page!
I wanted to add one important thing. Whole foods are better for human and planet health! So, what we’re waiting for?
Natalie, you are so hot. I’m so glad I’ve listened to your advice. So far I have lost 80 lbs, and I’m working on losing 20 more.
thanks babe!
Shes’ At It Again! =)
i just started shopping at whole foods markets and eating organic a couple months ago and i already see a change.
i just lay back listen to your voice and pull on my gear
i laughed my ass off on that comment
Im not being patronizing I just find it amazing that people need to be told this stuff
This chick knows what she’s talking about…any doubters would do well to listen. As a personal trainer, I have my clients watch her videos! Good stuff thanks Nat!
give her sumthin whole in her whole u know what im sayin
canned food got estrogen in it.
Thank you, prince charming.
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Listen to her!!!
i ONLY eat fruits and vegetables.
take that!
she has huge ears man
Ha…and i thought i was eating healthy by eating canned Veggies….UGH….Alot of SODIUM!!! Thanks.
since jan 4th 2010 ive lost 43lbs,(116) days just by eating 1300-1500 cal. per day. no exercise
i eat dried apricots, they contain, 2 ingredients, the apricots and sulphur dioxide (to preserve color), is the sulpher dioxide bad?
This is a conservative society! You are supposed to trust and respect our beloved processed foods. You are supposed to trust them as any law abiding citizen! (Points finger and cries). You ungrateful person. Many people starving in 3rd world countries would like to benefit from our beloved processed foods! (Cries) I am going to pray that you be struck down by our god in the name of George W. Bush. *Sarcasm***
@JMB129 Ha ha thats because people prefer a bucket of tar mixed with dog droppings and sharp glass instead of a bucket of gold. People are pathetic at an epic level. pride pride pride
I deal with a health group called monavie and i have high blood pressure but since i’ve been taken monavie active i lost weight ,my bloodpressure is down and i have way more energy the drink is all natural contact me at ecoperator5k@yahoo.com or call 484-356-6267
We need to stop worrying so much about calories. Calorie content tells us nothing about the affect on blood sugar balance. Even though a piece of steak may have more calories by weight than a potato, the potato will elicit a far more powerful effect on blood sugar balance. Blood sugar imbalance and insulin resistance are probably the major contributing factors to obesity diabetes and heart disease. For sure though, processed carbs are generally far worse from this perspective.