Is your healthy diet not so healthy? It’s nearly impossible to know exactly what foods you should be consuming without knowing your Metabolic Type. Taking the MT Test will pinpoint exactly which foods will balance your body chemistry. It will also give you a starting point as to the proportions in which you should be consuming these foods. There is no one-size-fits-all diet! Metabolic typing does not require calories counting, weighing foods, or any weird stuff that doesn’t work! It’s all about YOU as an individual. Build your health from the ground up. Feed your cells what they need and they will reward you with increased energy and reduced weight. Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! www.undergroundwellness.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com
Other Health and Fitness Sites Online
- The Acid Alkaline Balance Diet : An Innovative Program for Ridding Your Body of Acidic Wastes | Natural Remedies for Acid Reflux – Acid Reflux Cure and Symptoms
- The way you treat your acid reflux disorder will depend on your own specific condition. Your overall health and body chemistry, as well as your daily habits all must be taken into consideration. Discovering the most effective acid reflux treatment for you
- How to Lose Weight without Deprivation!
do you have any degrees or college time to support you thoeries
FitnWellnessTruth . c o m , check out his blog at that site, this guy helped me A LOT! genuine, and straightforward
@bobbyd7314 Fluoride, for one.
@mista1medel so,then drink water,there are good antioxidants in tea.
@airplaneking Doesn’t work that way, period. You can fill up your body with 2000 calories worth of crap. 2000 calories worth of the same exact food. 2000 calories worth of milk shakes. It’s NOT about calories. PERIOD.
@jamesbizs As I said previously, if you use up 2500 calories and eat 2000 calories of crap, you will lose weight. It’s interesting to see that there is somebody who thinks they can actually defy thermodynamics.
@airplaneking It’s not interesting, it’s HILARIOUS.
Sorry people, but he’s right. You might get more OPTIMAL results from eating “clean”, but at the end of the day, it’s a nonsensical concept.
@lebronjames2323 you would have to run a few hours to burn 500 cal on a treadmill, about 2or3 hours.
HERE’S THE REAL SECRET TO LOOSING WEIGHT:
Eat more fiber, and less sugars. Drink water often, and move around at least for more time than it takes you to sit and eat every meal; In other words, walk at least 3 hours a week. it will help GREATLY to stop eating junk food (or libberwort) and soda pop. Meat is optional, preferably organic but less is best, as it is more work to digest. Don’t fool yourself with counting calories.. that is bull-sack. seriously, just avoid eating shit you dont need
…Also, avoid eating to the point of getting full. that expands the stomach every time. eat until youre satisfied, not full, theres a difference. dont expect quick results, or return to eating libberwort.. once you get into the habit of eating what you need rather than what your tongue wants (and getting off your ass often) you will see youre life improve in all areas.. i recommend reading Never Be Sick Again by Raymond Francis. you’ll see what i mean when you read it. Good Luck.
@Chino25846 with that mentality, you would need a degree to read and learn on your own and from your own experience. no offense, but a degree doesn’t make you a “professional” or “expert” ..its what you know that does. Nor do you need one to come up with your own theories.
Makes a lot of sense…. You really gotta listen to your body to know your balance.
Makes a lot of sense…. You really gotta listen to your body to know your balance.
EVERY SINGLE TIME I EAT CARBS
Natural oatmeal, types of sugars, English muffins
I get an acid kick-back that burns my esophagus.
I’ve eaten a high carb diet for so long, and I literally either
1: binge
2: emotional high to CRASH –> Depression
3: Binge —> Bulimia = (
but when I eat fats and proteins I seriously feel REAL and get an honest full satiety
No sugar cravings, acid pains, binges, post eating depressions
I never tried a Prot/Fat style b4
so wish me luck. I hate food badly
@Onegurrrlrev Sean is right you really need your metabolic typing to be exact, however I feel if you cut all grains, flours, starches and sugars from your diet and add some good fat like coconut oil, ghee, pumpkin seed oil you would see a difference. best wishes!
WOW..I’m very impressed. Will continue to watch you. thank you
It definitely makes sense. Jillian Michaels does the same thing. We know how good she is from; The Biggest Looser, her books, videos & her new show. Facts & results, isn’t that the proof? Great work Sean, I’ll keep watching.
@MyBambi77 Google free online metabolic type test
I found I’m a Protein type and it gave me a list of stuff I should focus on in my diet
*hangs it on fridge*
@Chino25846 That small library behind him might lend some support.
@kat4530meadow That’s a good idea but most likely most of the things he is saying in his video (which I’m thankful for) is from other peoples books
@LockyRabbetts You must of not of been paying much attention to the video if after you watched it your asking whats so beneficial about knowing your metabolic type. Not all foods COOPERATE with specific metabolic types… What’s good for me might be bad for you and vice versa.. Hope that simplified things.
duuudee… TIME MACHINE
backing up your hard drive is way too easy on a mac to not do it
the IT at my school told me i was the first to screw up my computer as bad as i did, but had a back up and fixed it within an hour
Your cute!!
I prefer you do this more than demonstrate exercises. The physical stuff’s been done to death. We’ve seen most to all. The talk about how to assess oneself however, hardly. This is a gold star.
i am a year late
splenda is also poisonous!! Go check out Sean Croxtons videos on underground wellness channel youtube!
Different people react differently to different things. There's a girl here in B.C. that's allergic to sunshine, and another girl I've heard of is allergic to water. To them sunshine or water are toxic to their bodies.
Splenda is basically chlorinated sugar, and while most people purportedly can't digest it, a few people like myself can. The end result is massive creation of gas in the gut that's painful.
I believe that messing with nature only sets us up for a smack from Mother Nature, it took her millennia to get things the way they are. Don't mess with what you don't understand, etc.
Purely my stance on things, feel free to disagree.
my laugh because i snort like crazy , is that a good thing?
i will do a video soon and show the entire harvest. waves~~~
Lean protein at every meal and low carb are too good things to shoot for.
Breakfast: slow-cooked oats and soymilk, fruit
or fat-free with wheat germ and a grapefruit
Lunch: Salad with protein like hummus, turkey breast, or nuts
Dinner: Smaller of something regular and a big salad
Snacks: fat free nuts, fruit, hummus and carrots…
This diet gives you some room to eat every once in a while and still lose weight!