Watch me Shrink & Lose Weight before January 1st 2011! This is my Progress Video for the last week I have been on my weight loss journey. Unfortunately, I didn’t start until October 24th but I lost 10.6 in ONE week!!! I will post information weekly on my blog and do similar video every month showing my progress. Make sure you subscribe to see more videos to come!!! SUBSCRIBE, Like & Favorite!!! PMITM WEIGHT LOSS CHALLENGE on YouTube If you would like to join me on this journey please check out this video on how you can join my ongoing Challenge!!! Over 100 people have already joined so you can definitely do this too! www.youtube.com Follow me on Twitter!!!! @Shaqita Twitter.com FaceBook: Facebook.com MY BLOG (free to join): plusmodel.tumblr.com
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- Get Bon Why Wait Weight Loss Challenge! | Get Bon Why Wait Weight Loss Challenge! doctor oz | Get Bon Why Wait Weight Loss Challenge! > | Doctor Oz Website > Doctor Oz > Dr Oz Website
I love that your honest & speak the truth! It is VERY hard to Lose weight, go on a diet stat on & stay motivated I’m trying to lose weight too after having my children & recently a miscarriage I just want to do this for me & get healthy & most important be happy in myself something I struggle with. You are a great positive role model for us curvy women. Keep up the gorgeous work
xx
I think my video will feature starts and stops along the month as well
) It is so hard to stay on track but you have to keep pushing on so congrats on the refocus and the effort you have put in the past week. You are such a good motivator!
wow 10 lbs in one week! congrats! I was doing sooo well but lately it has been hard and I have been binge eating, really need to get back on track
10LBS is amazing and I am so happy for you but I have some questions for you. How did you lose 10lbs in one week and how can you be sure that it was actually fat that you lost? I myself am trying to lose weight so please dont feel as if I am attacking you. I’m just curious.
Once I lost 22 lbs and gain all back!
OMG…girl!!! keep on with ur diet…don’t give up ….i’m happy for u regardless of how much u lose…and if u love yourself that’s all that matters…respect for trying!!!Love ya..xx
You can do it sis, I am routing for you! I takes a real focus on change of lifestyle…I lost like 25 and gained like 5 back but I need to get back on it too…we just have to keep making the constant effort to get it off and keep it off…I am speaking to myself first sweetie cause i know about this…wishing you the best and hoping to see more of you in the plus world this year. You can do it!
We all go through the yo-yo diets. We have to make it a lifestyle not a diet. Congrats on your 10lbs weight loss!!! It is hard… but I think it’s FUN when you TRACK it so that you can see your progress. TRACK TRACK TRACK!
I FEEL YA! THATS ALL I CAN SAY!
Congrats on the 10 pounds! Hard work pays off!
what did you mostly eat when you lost the 10 pounds?
oh my i didnt see this video yesterday darn it i just uploaded a video yesturday on a update!
guess ill make another one for yew!
YAY! i’m joining this challenge too! i’m 190 lbs and need to loose 13 lbs
you have a nice shape… and good luck
I heart you very much. But WHY DO THIS AROUND THE HOLIDAYS?!
You won’t liveeeeee until you eat all the Thanksgiving and Christmas dinner! Plus you don’t need to lose weight 
You’re absolutely gorgeous!
dont’ worry! I can see the change!
go on, and good luck with it!
CONGRATZ ON YOU LOSS =)
CONGRATULATIONS!!! Mumma how did u lose 10 lbs in ONE WEEK?!!!That is GREATTTTT!!Do u think u could let me know what all u did to drop those 10 lbs. in 1 week?Im in desperate help really.I am so overweight & i tried eating right & doing excercises last week but it became kind of daunting for me
& i just stopped.PLEASE HELP me mumma!! You would be my LIFESAVER!!im not even lieng mumma.
Congrats to you!!! What did you do to lose 10 pounds in one week? Please please share. Thanks
At least you are honest. I lost 8 pounds since my physical. I weigh less at the doctors office than I do on my home scale which is odd. I lose 2 more this week which is due to me sleeping more. Ain’t that weird. Congrats on your weigh loss and on the journey itself!!
I lost a ton of weight and kept it off for three years before i got pregnant and then lost the weight again after the pregnancy but then after the child got to be more work I gained some back, but i think I would be way bigger right now if I wasn’t vegetarian. I have weight on but it comes off so much easier than it did when i first started to lose weight, because it was weight i gained from eating a ton of pork. I was like a greasy pork addict
Great result! 8 pounds!
One little note: Permanent weight loss requires a lifestyle change…Crash diets lead you to short term weight loss!
Not using food in order to cope with unpleasant emotions and finding exercising/ dance classes that keep you impatient about going for the next session might help.Crash diets are a waste of time!
Good luck, girl! xxxxxx
@MSMILLA Congratulations! It’s not weird, it’s because lack of sleep slows down your metabolism, so, if you let your body get it’s required rest…it will help you in your weight loss!
Good luck! xxxxxxxxxxxxx
I think its easy to lose weight, Its hard to keep it off!
Congrats on the weight loss! Keep up the great work. x x x
I agree with the need to be committed. They'll have to be strong enough to ride out the first 6 to 12 months or so which will be “throw away” data. After that, there will be a lot clearer indications of how the model is working out.
Perhaps they should consider a “one pass” of sorts since many are now using this model? Pay $20/month and get access to all content. You could even bring in a tiering strategy later.
Can anyone tell me about my weight loss?
Hey, Grandparents are cool. The person that loved me most was my grandmother and I do remember her now more than ever, althoguh been over 25 years since she died. I appreciate her as much then as i do now. I miss her.
My Weight Loss A Journey DAY36 UPDATE!! – Weightloss.