From Rate-Diets.com/moms — a short tutorial on how to lose weight after pregnancy. Sign up for our free weight loss after pregnancy email mini-course at www.Rate-Diets.com/moms
Weight Loss After Pregnancy
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BREASTFEEDING! (Loose about 400 extra calories a day, and it helps the uterus to return to its pre-preggo size.) And babywearing helps facilitate breastfeeding while you are active (walking, etc) CO-Sleeping will also facilitate breastfeeding and help everyone (you, partner, and baby) get more sleep.
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