video podcast – exercises for tendonitis and carpal tunnel

Comments

1. daides says:
   May 28, 2010 at 06:42

   Hi David! i had wrote you an email..can you reply me Please ?!!!
   If you could do that,…i it would be Great!!
   Thanks a lot!
   Regards
2. natebooce says:
   May 29, 2010 at 16:00

   cheers mate im going too see my gp monday but this eliviated some pain
3. MirukuCream says:
   May 29, 2010 at 19:22

   (I’m not sure of the right words to describe it but) I tried the exercises. It hurts but it feels very relaxing T^T thank you!
4. BStarGirl says:
   June 2, 2010 at 11:34

   I do a lot of data entry at work, and recently my right wrist started getting really tender, and movement was a bit restricted. After only two days of doing these exercises once per hour (when I’m at work), the pain has already considerably decreased. Thanks so much for sharing!
5. ElizeBET27 says:
   June 10, 2010 at 23:54

   INCREIBLE, MIL GRACIASSSSSSSSSSSS, ME AYUDO MUCHO…. DESDE HONDURAS
6. feliofelix says:
   June 16, 2010 at 22:56

   Thank you so Much, I’ve seen a doctor and he subscribe me some Alive Medicine but I’m too lazy to take it. I saw a hand therapist she told me to ice my wrist for 5-10 min a day and go to her office once a week. Well thank you again, I will try your 2 minute work out today
7. definitelynotu says:
   June 17, 2010 at 06:52

   Thank you!
8. CarnEHge says:
   June 19, 2010 at 11:14

   Good video… I was wondering how long the pain normally lasts? I injuried my wrist while doing a bench press and lifted the weight with my wrist in the bent position. Now I think I have thumb tendonitis … so any idea on how to speed recovery?
9. lordgloppy says:
   June 19, 2010 at 14:59

   The carpal tunnel ones hurt allot :’(
10. SymoneJem says:
    June 26, 2010 at 10:44

    hi David,
    i have tendonitis in my left wrist from about 4 months now, and i have been your exercises by a couple of months, and i realized some improvement.
    but i can’t see the end of the disease…maybe because i didn’t stop playing? ( i am a guitar player)
    i stopped for the first two months, then i restarted…
    did you stopped playing during your disease??
11. SymoneJem says:
    June 26, 2010 at 11:17

    hi David,
    i have tendonitis in my left wrist from about 4 months now, and i have been your exercises by a couple of months, and i realized some improvement.
    but i can’t see the end of the disease…maybe because i didn’t stop playing? ( i am a guitar player)
    i stopped for the first two months, then i restarted…
    did you stopped playing during your disease??
12. StevieeePeee says:
    June 28, 2010 at 04:02

    Thanks alot!
13. amazingmrmuffin says:
    June 28, 2010 at 20:59

    thank you!
14. ThePingasMightier says:
    June 30, 2010 at 17:15

    Excellent. Thanks a lot.
15. concreteangel25 says:
    July 2, 2010 at 15:25

    Thank you David, I was having extreme pain at night and discomfort during the day for 2 hard weeks and I knew it was carpel tunnel. I wanted to avoid surgery and I have to tell you after doing these exercises for the very time I slept all through the night. Its day 10 and I do these stretches daily. I haven’t had any pain since the first day. Thank you for sharing!
16. ttmdance says:
    July 3, 2010 at 17:46

    I like it! This is simply awesome!
17. chavezrsm says:
    July 15, 2010 at 11:32

    thank you!!!!!
18. zeth006 says:
    July 16, 2010 at 04:08

    I’m going to try these exercises for a few days and see how they go.
19. CoinDl says:
    July 17, 2010 at 15:20

    1:38… did anyone else hear his wrists snap?!
20. HylianSpirit says:
    July 23, 2010 at 15:47

    Thank you!!! I am a pianist, and I have been worried lately. I will be doing this daily,
21. chulini says:
    July 27, 2010 at 10:29

    I’ll try this! thanks!
22. FordTransitvan says:
    July 31, 2010 at 16:23

    Superb information. Many thanks!
23. silvi360 says:
    August 1, 2010 at 13:22

    Great Video, Thank you!
24. cvstodia says:
    August 10, 2010 at 15:09

    Gracias, en la oficina lo hicimos.
25. Aitamen says:
    August 14, 2010 at 20:30

    Thank you so much for this. I’ve been doing this three weeks and I feel so much better…

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