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Top 3 Lower Abs Exercises For Six Pack Abs
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@shadowwbn Correct me if im wrong, but you just COMPLETELY ran your mouth about this guy in the video and you didn’t back up shit. Haha you just talked down to him by calling him a jerk for trying to help people. i think it makes you way more of a jerk then you even portrayed this guy to be. If you aren’t gonna by his DVDs JUST DONT BUY THEM! you dont have to tell everybody because you just sound like some douchebag who has no right to be commenting about a guy that hasnt done anything to you.
@shadowwbn It didnt work for you did it.. dont worry, chin up (Y)
woah, people. Just because he had a hard time doing some advanced exercises doesn’t mean he isn’t fit. He could have been exercising before this. You guys shouldn’t just assume he doesn’t know what he is talking about. Look at him, he looks fairly in shape. And what he says makes sense. He is just being blunt, not mean.
@kgtwin2 I doubt hardly any of the people posting on here even have six packs.
hey shadowwbn, how bout you shut the fuck up bitch. your gunna talk about talking shit as you sit there and talk shit. your probably a litle bitch who is one fat ass mother fucker who doesnt have anything else better to do besides get on the computer go to youtube and try and act hard by talking shit on youtube. wow you must feel tuff. maybe you should take this guys adivce and workout so your not a fat slob, bitch.
He didnt even show us to see if he even had abs!! for all we know he could only have a 1 pack hah!
When I do “roll outs” I practicly don’t feel anything in my abs. I only get tierd in my arms.. Any tip?
thats a giant ass diaper
does anyone knows if sit ups will give u a six pack?
@adrillikatithang Situps will help shape abs but your abs will never show if you have bodyfat covering them. Thats where cardio comes to play. Burn the fat and they will slowly start to show.
this niggga hilarouis lol how is a fat person suppose to this or even a person with only 4in of belly fat like me which is still alot
ILL STICK to P90 X WITH AB RIPPER
lol my attention was all on the baseball game in the background
He has some very good points. Especially the one where he said “don’t be a robot”. He is right, it is about the experience.
I pretty much have a two pack….my upper abdominals are fine but the middle and lower are not very noticiable. Drinking beer probably doesn’t help that much though. The first exercise I will incorporate at the gym. I’m not gonna get wierd at the gym with some ball though. I agree with some of the comments, alot of people are not going to be able to do these if they are somewhat overweight.
actually i lost so much weight i got this flap of skin on my lower abs and my skin isnt tight so my abs arent working out well
i’m just going to assume that a healthy lifestyle and healthy eating will get you lean.
nothing is going to happen if ppl are just going to sit around eating cake or ice cream.
i say, get up off your butt and make something of yourself. this is all about survival.
@1BrknHrtdRomeo don’t forget cookies and chips
it’s time to get my @ss to gym hell yeah. thanks for the vid.
LINKIN PARK!!!
hanging leg raise is by far the best lower abs workout
sooooooo boring,GREG PLITT ABS WORKOUT IS AWESOMMEEEEEEE SERIOUSLY AWESOMMMMEEEE
His legs are hairless! Lol
Im so fat i just feel it’s training for me looking this guy.. hey man this guy is working out for me :;)
roflmao
@julenissegangsta
you can get it in 2 or 3 weeks well yuo can see them commin.
i dont really have much body fat thats why i think!
he could of done any of those exercises, but jsut doing them does nto mean you will look like him
its down to consistency and good nutrition, there is no easy fast gains in bodybuilding, you stick to it or you get nothing
How to get a sixpack Abs Workout with Marc Megna — Ab Workouts, Ab Exercises, Abs: Blast your midsection… sixpack
I see this type of trainers in the gym all the time, they go to school never exersice and think that they know everything.
Total Six Pack Abs –
ANNNNND … i couldn’t resist lol. I think im gonna do the cardio ab workout or one of the others to burn it off