Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com
Top 10 Best Foods – Nutrition by Natalie
Comments
Speak Your Mind
You must be logged in to post a comment.
These all sound like awesome foods
but damn they’re fucking expensive
I guess this doesn’t help if you were poor huh :
what about cashews?? any1 plz help
marry me ? smart girls turn me on
Gotta agree with CapitalFalcon, this stuff can be pretty expensive. For example a dozen free range eggs cost about 5-10 times the amount of regular eggs, therefore would it even be worth it? And is it really worth it to buy SmartWater when I can essentially get the same thing from my faucet for almost no cost? I think it would be nice if you did a Top Ten list of foods for people with strict budget… Not all poor people like to eat garbage…
For me, the bottom line is you and your family will pay now or pay later. After working on an Oncology floor for 7 years, and seeing all the YOUNG people with cancers, I buy mostly organic meats, eggs, milk, apples, bell peppers, and other thin-skinned fruits/veggies. I don’t worry so much with thick skinned items such as pineapples, bananas, and coconuts. I’d rather eat LESS now, eat healthy food, and not have to pay thousands of dollars in medical bills later.
I just love her videos, I’v been watching them all day.
On what else would you spend the money? Clothes? Booze? Warcraft? Movie tickets? Tempur Pedic matress? Maybe. What’s important to you? Like the other guy said, pay now/ pay later.
People should not be required to learn this. People should seek guidance from a dietitian, a person who is licensed to give out food nutrition facts.
#1, the girly doing the video
hi everyone i specialise in NUTRILITE health products and non fat protein powder in Sydney so if anyone that is interested please let me know:)
GREAT INFO AND YOU LOOK GREAT HEHE
i can haz cheezburgur?
@supraguy2jzgte Lol. Isn’t that what they do in health class though? XD
what’s the second one & the 6th one again?@.@ my pc is lagging
I mean the 5th and the 9th
Best Moderation Foods:
1. Pizza
2. Fries
3. Popcorn
4. Chips
5. Nacho and cheese
Best Healthy Foods:
1. Salad
2. Brown Rice
3. Apples
4. Whole Grain Bread
5. Yogurt
@Room0468 Natalie Butler, RD, is a registered dietitian and experienced nutritionist with a holistic view of diet, health, and wellness.
@nemodyne The China Study has already been debunked by credible scientists. The real problem with animal proteins is that not everyone digests them well. However fruits and vegetables (especially raw) contain copious amounts of natural proteins or enzymes, which help to assist in the digestion of natured proteins. Especially as we age, the more need for protein enzymes such as bromelain, lipase, papain, pepsin, protease, pancreatin. peptidase, trypsin, chymotrypsin.. also Hydrochloric acid etc.)
GET SOME NUTS VROOOM VROOM NUTZ!!!
Im assuming Qunioa is in there, if its not, its a crime.
but one egg yolk has the amount of cholesterol for a day….
egg whites + daily vitamin = your theory blown
your methods sound like the diet solution program you rock
I wish sprouted grain breads weren’t so expensive
But I guess in the long run it’s cheaper if you’re not paying for so many medical bills!