To help get ripped muscles in four weeks, eat chicken, turkey and fish to get a solid source of protein. Get ripped muscles in four weeks with tips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels
Toning & Building Muscle : How to Get Ripped Muscles in 4 Weeks
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yeah this guy definitely sounds like he could eat a pinecone with ease..
Popeye the sailor maaaaan…good advice must say
I’d do anything to train at the gym this dude goes to.
Sounds like Steve-O.
@Jsahadi that was a beauty of a comment
All you guys are wrong its the guy from Gran Torino
this guy doesnt have to chew his food, his esophagus crushes it on the way down
@HAMayoral its not the gym that makes you ripped its all har dwork and diet.
@maxypooh15 I’m going to the best gym now, I just want to go to his gym cause he looks fun!
Besides diet… What exercises are good?
I dip my nuts in coconut oil and it’s great!
Nice video
@sorich Which nuts are you reffering too?
i dont like fish
@sannan15 Well, I have two of them and there attached to my body!
@sorich Ohhhh ok. Why do you dip them is coconut oil?
very helpful, ive been doing most of what you said and didnt even reallize it. i am still trying to loose a little more weight and be on better shape before i get lean. any advice?
hes been lifting on his throat!!!!!!
“You can also hang 45′s by you’re vocal cords.”
sounds like wolverine from the 90′s x-men cartoon..i’m waiting for him to finish his videos with “let’s go bub!” .. lmao
he must suck alot of cock? To have that sexy voice ^-^
Good advise very helpful
good advise works well
@L1Ttl3ManJA he sounds like the vietnam vet guy from southpark with the voicebox
@L1Ttl3ManJA either that or that gay guy from independence day who was like “ive got to call my mother”.
Weight loss and muscle training –
frekn discusting, freaky excorcist!!!