Toning & Building Muscle : How to Get Rid of Man Boobs

Get rid of man boobs by lowering the body fat percentage and avoiding the flat bend press exercise. Eliminate man boobs with tips from a fitness specialist in this free video on toning and building muscle. Expert: Bob Mathews Contact: power1k.com Bio: Bob Mathews is the owner of Perfect Body System and has been in Phoenix, Arizona for the last 15 years. He’s trained with Barry Goldwater and other devoted clients over the years. Filmmaker: Dustin Daniels

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Comments

  1. stickmanpivot says:

    lol hes loosing breath just talking xD

  2. DrAlex2495 says:

    Ok, you told me what to do but not how.

  3. assasin887 says:

    what a man. helping people with theyre man boobs

  4. KingDega1 says:

    Does anyone think it’s funny and ironic that a McDonald’s ad is played before this video?

  5. AnthonyTorrez says:

    Stevo’s Cousin xD

  6. Kevin323gaw says:

    @death10390 For me it was the Dos XX Beer.

  7. colemyers81 says:

    This Is Cool, check out my video to get a ripped chest.

  8. kyuubisharinan3296 says:

    im 12 and i have none of that excercise equipment is there anyway i can lose man boobs by going outside and playing alot?or without the dumbells

  9. mrdoedoe98 says:

    *Person above me* Yeah im in the same pisition im 12 and i have no equipment but is there a way to lose man boobs for 12 year olds

  10. fleetyboi says:

    cheers bob im at 19.5% body fat at this time. from your advice i don’t have that far to go :)

  11. shaahin260 says:

    look’s like he yield for 30 minute and come to interview

  12. jdx157167 says:

    i do triangle push ups every day does that help? i also skateboard so i sweat alot and i wanna know if that helps to

  13. humansequalless says:

    @assasin887 That was fucking classic! I can’t stop laughing :P

  14. MultiPeaceandlove says:

    the voice of this guy is funny!!

  15. arkangelio says:

    What about dips? Is it OK to do dips after some incline bench press, incline bumbell bench press, incline flies? What else needs to be done incline? But anyway, can you do dips?

  16. elissamittman67 says:

    I have bought Lose Man Boobs, you can read my review here – clickbankreviewdude(dot)com/lose-man-boobs-review

  17. sonicblader12 says:

    hey this helped!

  18. assasin887 says:

    @humansequalless wen i saw this in my inbox i was like wtf did i say but wen i saw it, i fell off my damn chair!!!!! damn im funny…

  19. sithlordsoup says:

    this guy reminds me of steve-o

  20. alipogiawaw says:

    i realy want to remove my fats in sides of my chest it look like a rocket

  21. nrehh03 says:

    I got man boobs since I was a baby I want to get rid of them I’m 10 help

  22. mufloos says:

    Im selling the Chest Coach system traning pack for $5 AUD, message if interested.

  23. bakugandude555 says:

    @nrehh03 yep me too but all people say that im not fat cuz i can see like bones im my arm hard to explain but i have man boobs =(((( but im not fat =(((( i even compare my pictures when im like 7 im fat there now im not

  24. rodeodabull says:

    @bakugandude555 go to your doctor and have him test your testoserone levels and u may even want 2 look in2 having and mri done 2 see if your pituitary gland is functioning right. a lot of people with manboobs think its a weight problem but there are some rare cases that your pituitary gland may have a cyst or tumor in which you can 4get about all the manly functions of your body. good luck bro.

  25. bakugandude555 says:

    @rodeodabull well im trying to work out every day with my stationary bike well if ididint see any changes like in a month il ask a doctor if i go to the doctor well im not even fat but have man boobs and have a not so big tummy but doesent have a belly

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    EXERCISES FOR SUPER FAST FAT BURNING AND MUSCLE BUILDING !!!! (Brandon Carter)

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