Here are Diet.com Videos best exercises for your butt. *Sponsor: Peel away the pounds with Solani – www.diet.com diet.com Tone up and get a firm sexy backside. Of course results will be much more noticeable when combined with a regular cardio workout. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com
Tone Up! Best Butt Exercises
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why would you take butt exercise advice from a girl that doesn’t even have a nice butt?
Hey guys its Katrina!
Thanks for the comments and make sure to check out my channel ToneItUpcom and subscribe!
Hi Sarah Thanx for YOur workouts I am enjoying then only thing I am a vegiterian so which foods are good for me I do have eegs & milk So pls advise
if they asked me to kiss their ass, i would do it….
haha it does
2 minutes into the video sounds like someone is having sex in the background. (listen)
1:54
Good workout.
what an annoying voice
you know whats funny these cali gurls probably never had a fat roll on their body…lol..we need to see achick right outta the super market…400 hundred pounds..lets see her work out..keep it real…these anorexic chicks..so fake…
lets see the struggle…the agony..the defeat….and finally the sucess..i’m sure they’re out there find some real women, with real issues pretaining to weight
@badcoII And the fatter your ass gets, the skinner they look. *whine whine whine whine whine, quit your bitchin’.
@badcoII for your information, this “anorexic” chiks.. probably might have a bigger fat % than the rest of human kind.
real women, usually eat normally and rarely wiegh more than 160 pounds.
yeah okay..anorexic people usually think they are fatter then ever and they weigh 70lbs wet…but its cool..i don’t have a fat ass..and nor would i practice any excercises from someone that doesn’t even have a butt..not even a jiggle….lol……happy butt work out..
badcoll- i’d much rather see fine bitches like this working out than a bunch of fatties struggling to do a sit up…
@badcoll:The bodies you see on these 2 ladies come from hard work. I’d never pay attention to an instructor who was 400lbs because obviously what they’re teaching ain’t doing shit for them. Yeah if they got an overweight person to work alongside them it would be good(inspiration for fatties like myself), but i’d expect the instructor to have a well defined and toned body because they practiced what they preached. Use your eyes and you’ll see that these girls have well defined muscles.
badcoII – you’re a naive idiot! Obviously, these girls have been continuing to work out so they aren’t 400 lb fat asses! If someone is 400 lbs they should focus on losing weight instead of toning their ass. They clearly aren’t anorexic, they are in good shape from a healthy diet and exercise. I also wouldn’t listen to a fat personal trainer because they obviously don’t know a single thing about health! You’re a moron!
Is this to get a bigger butt?
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@badcoII Relax their showing you how to do a few quick exercises, this isnt the Biggest Loser… And how is being healthy FAKE?? These girls are far from anorexic… The “average” women in America is OVERWEIGHT. Just cuz its average doesnt mean its whats right stop lying to yourself
Those are really hard :p
I love this video. It’s so helpful
@Danbly and the whole point of looking nice is so you can get love from men lol.
1:45 thats a variation of joey atlases exercise i might try it =D
Oh, their butts are really pretty! I want mine to look like that!
Ok I know this is a workout tips vid. And it is an awesome one and I respect the girls doing it because they have obviously done well shaping their bodies. My curiosity is why, starting about right here 1:46 does it sound like a girl is having sex in a porno movie in the background. THIS IS NOT A JOKE AND i’M NOT KIDDING! I was surprised but turn up the volume. Are those birds or something? WTF?
All good reasons to have another child! LOL promising myself that actually going to make an to tone up my stomach after this one. A couple more reasons I had on my list… having another one at this point insures that we have to buy another infant carrier/car seat because if we waited any longer ours would have been expired before the little man was done with it. And honestly, there is nothing sweeter than siblings playing together and loving each other!
Hey girls! Just wanted to let you know I’m a photographer in Palm Springs and I do travel around your area. Let me know if you ever want any photographs taken! you’re both gorgeous! love to work together!
maybe we can trade for a one on one workout? haha <3
Got a lady coming over tonight. Tried to tone-up by doing pushups on the floor but now I’m in the living room of my downstairs neighbor