TMJ Exercises – Kinetic Health

Comments

1. dewy200884 says:
   October 15, 2010 at 13:31

   @chadheck96
   same with me. had clicking for a while but never had any pain.. now its aching..
2. HannaH1661 says:
   October 15, 2010 at 17:11

   @dewy200884 Ive developed this since in the last month, I think it started off with me clenching my teeth but now the problem is the irritating pain and tension on my jaw all the time. The excersises Ive looked up help but only for a few seconds, then I feel the tension building up even though Im trying to keep my jaw relaxed. Does this happen to you? I think my TMJ is from school stress and recent cold irish weather (I clench my jaw when im cold)
3. dewy200884 says:
   October 15, 2010 at 18:36

   @HannaH1661
   i had the clcking sound from last few years but othe than annoying., there was no pain.. last wnter i had a nasty fall hititng my jaw but luckily the pain left after 1 or 2 days.. but since last week, its paining on the right side & i had shoulder muscle pain which i assume is beasue if tmj.. im going to consult a dentist by nxt month. i wud suggest you to seek medical help..this is annoying & paining..
4. rubent100 says:
   October 27, 2010 at 00:47

   thanksfor this angel.
5. rubent100 says:
   October 27, 2010 at 00:55

   @londoniran you are right, im quite a unfront guy, i never had this problem, until i went through a deep depression. so i believe they are connected some how. funny huh, one would think this would only be caused by an injury to the jaw. nope all physcological.
6. rubent100 says:
   October 27, 2010 at 00:56

   @Firesign4 wrong, i never had a joint disorder, read my previous post. all caused by a deep depression.
7. rubent100 says:
   October 27, 2010 at 00:57

   @powrsleuth lol 3 days, try 10 years.
8. londoniran says:
   October 27, 2010 at 04:45

   @rubent100 yes depression is the cause. If anyone disputes this then they can ask University College Hospital in London about it. In concern with what appears on the net- its just a sales propaganda.
9. londoniran says:
   October 27, 2010 at 04:46

   sale talk thats all.
10. ssibanong says:
    November 16, 2010 at 04:21

    this is fuckinhg nothinhg about xbox360 kinect
11. MusicalOxygen says:
    November 16, 2010 at 16:50

    I experience TMJ from chronic teeth grinding in my sleep and during the day when under intense stress between work and my personal life. It’s nice to have this information available to assist. I do experience those tempural headaches that she’s talking about. I’ll have to try this one out soon.
12. abstractDNA says:
    November 17, 2010 at 20:29

    3.28 blowjob mouth
13. abstractDNA says:
    November 17, 2010 at 20:34

    lol at 1.16 aswell
14. tmoxiegrrrl says:
    November 24, 2010 at 10:15

    yay!!!!!!!!!! this is actually helping!!!
15. MrBillu1954 says:
    November 25, 2010 at 16:25

    She need a lot of money. Sk job.
16. MrBillu1954 says:
    November 25, 2010 at 16:26

    See u soon
17. aislingof81 says:
    December 14, 2010 at 14:05

    OMG i tried doing these while watching the video … didn’t even get 2 minutes into it when i got an almighty pain and HAD to stop. Woah i feel super dizzy now HELP
18. Francine7 says:
    January 2, 2011 at 21:46

    thanks. this is great!
19. Henok30 says:
    January 5, 2011 at 21:46

    I take 800 mg of ibuprofin 3x a day. This helps with the pain & stiffness of my tmj. I have TMJ for many years & this is the only thing that really works for me. I also took celebrex in the past, that also worked really well.
20. ikeepthedrive says:
    January 6, 2011 at 14:03

    if i can fit three fingers in my mouth does that mean if TMJ syndrom?? I dont really have any pain, its just sore…and i get headaches..
21. wasrdude says:
    January 9, 2011 at 10:36

    Pause at 3:32
22. 2damax010101 says:
    January 17, 2011 at 22:44

    wow this chick is damn hot
23. TheGuyFromGeeks says:
    January 20, 2011 at 00:18

    Pause at 3:33.
24. darrenfinizio2 says:
    February 1, 2011 at 21:50

    @bellacnella18 i have something better for you: I have really really bad facial pain from a dislocating jaw……ive had this for 16 years, so trust me on this….while opening your mouth in a relaxed state of mind stretch your masseter muscles down toward the back corner of your jaw even using your forearms to extend the roll…..this will work better thanmost conventional exercises….atleast for me it did….exercises like the ones shown here are just going to aggrivate the condition.
25. TheBoltokPriest says:
    February 4, 2011 at 00:57

    Ive been up for hours unable to sleep and this helped enough to get the pain lessened so I can rest. Thank you…

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