Tips – 5 Steps to Successful Weightloss

Comments

1. julia86sed says:
   September 5, 2009 at 09:51

   Thank you Jess! How do you like living in Toronto?
2. carbonarakara says:
   September 5, 2009 at 09:57

   I confess that i laughed at the idea of you keeping the reasons why in your bag and reading them when you wanted something nice. Kept thinking about it though and now i love the idea!
   Thanks!
3. PinkSecret004 says:
   September 5, 2009 at 11:04

   ur so inspiring!
4. l3rownEyedl3ella says:
   September 5, 2009 at 14:24

   Fabulous video Jess!! Those tips are so accurate and hit the core of my struggles in my weight loss journey! I hope you are settling into your new apartment and are having an amazing time living with Andrew

   XOXOXO
5. totallyticklish1 says:
   September 5, 2009 at 15:18

   love your video =).
6. taramariel says:
   September 5, 2009 at 16:50

   awesome videos!!

   some other videos i’d love to see – more snack/treats ideas that are healthy. i know you can’t say points in videos but if you could give the nutritional info (if you have it) that would be awesome

   keep up the good work. love love all your vids!!!
7. LaughingPopcorn says:
   September 5, 2009 at 17:35

   you’re AMAZINGG jess!!! i love love LOVE your videos. i was wondering if you could do a tips video on the most filling foods that are not only filling but nutricious as well. you’re very inspiring God Bless you )
8. EatCleanDietVlogger says:
   September 5, 2009 at 19:42

   These tips are all so true! Jess, you really never fail to produce amazing, inspiring videos. What a role model!
9. BeautybySam says:
   September 5, 2009 at 20:37

   Thanks Jess!

   These tips are great! I’m starting a log of everything I eat now. The big meals thing was helpful too. I always stress out about making exceptions. Now I will just accept the fact that I will eat poorly every so often and it will help me stick to a diet

   Thank you!
10. sillyamz says:
    September 6, 2009 at 15:09

    great tips jess, thanks!!
11. Stader81 says:
    September 6, 2009 at 19:23

    I have lost 20 pounds over the last few months and i’ve used every single one of those tips to aid in my weight loss. They work!!
12. 8ways2love says:
    September 7, 2009 at 14:54

    My best tip is drink alot of water, it serves so many functions.
13. dimples4389 says:
    September 8, 2009 at 20:01

    your awesome … I hope you subscribe to my channel
14. schlabobble says:
    September 11, 2009 at 13:09

    Hello Jess I just wanted to let you know that you def inspire me and my weight loss. If you could check out my videos and tell me what you think that would be awesome
15. VenyJonas says:
    September 24, 2009 at 08:37

    Thanks Jess! This is awesome!! I felt a little intimidated but thanks to you, I feel much better now.
16. evilblackpixie says:
    September 25, 2009 at 08:33

    This has helped me get back on track bless you
    MISSED YOU
    xx
17. mandyfat2skinny says:
    September 26, 2009 at 10:49

    love the videos Jess!!!don’t stop u’re the best!!!
    lov ya Girl.. i’ve lost my 10% this week!!!!! yaaaaaa
    thanks for your help girl
    mandy
18. 81manitoba says:
    September 29, 2009 at 15:29

    I have a journal that I wrote how being overweight makes me feel, reasons why I want to lose weight, rewards, and I also write in there everything I eat and drink, and one small goal to reach for each week. I’ve had lots of ups and downs but one thing is true….I still haven’t given up!
19. hotfiteyecandy says:
    October 9, 2009 at 20:32

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20. kickstand927 says:
    October 28, 2009 at 07:50

    thanks for these tips. My first step this week is to start writing down my foods that I eat.
21. 713TexanVet says:
    December 20, 2009 at 00:32

    thats some good advice i didnt know you could cheat one day out of the week and still be burning calories through out the week.I use to think if i cheated i messed up.I tried a strick diet that only lasted 2 weeks it just made me more hungry
22. Ellepenn says:
    January 1, 2010 at 14:37

    thanks so much jess!
    i was about to give up but thanks to you i did not grab for that bag of chips!
    your tips are so great
    that cheating tip is really good and will give you something to look forward to
    xx
    elle
23. Sandydelarosa38 says:
    July 23, 2010 at 08:26

    I totally Agree do not be unaware be careful and watch over your health because carelessness leads us to destroy our selfs.
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    August 12, 2010 at 02:49

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25. Radino0 says:
    August 30, 2010 at 15:39

    Eat healthy food , you weak people

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