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The Truth About Ab Isolation Exercises: ExerciseTV Trainer Chris Freytag
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What are some other exercises can I do to get rid of the lower belly fat?
@0184AC none. other then cardio. you can do lower ab workouts to tighten it up but not to get rid of fat.
@0184AC the reason behind @mean71cuda ‘s comment is because you cant spot train fat. diet and exercise is the answer!
I hate it when people like you waste their time talking crap with other users on YouTube, but it's funny comments like yours that make someone's day. LMFAO! XD
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you were never fat ffs….
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