The Organic Revolution Episode 10 Cheezy Kale Chip recipe

The Organic Revolution is back in the kitchen with a super delicious raw food recipe for dehydrated kale chips.

Comments

  1. snipercheez says:

    Great video, Dude!

    I’m going to get get me some N. Yeast tomorrow and make some of these bad boys!!

  2. snipercheez says:

    I’m just curious…What would happen if you don’t soak the Cashews??

  3. Organicrevolution says:

    The purpose to soaking the cashews is to release or deactivate the enzyme inhibitors that prevent the cashew from sprouting or germinating out side of ideal growing conditions. When you soak nuts or seeds, you are providing those conditions in which the nut/seed need to germinate. This also allows for higher nutrient absorption and availability and also renders them more digestible.

  4. Organicrevolution says:

    FYI, the nutritional benefits of soaking only applies to truly raw cashews (most aren’t) because they use heat and steam in their processing.

    Soaking the cashews also adds moisture and water so they blend easier into the sauce.

  5. snipercheez says:

    I’m just now seeing that you responded…Tried the Recipe and it was the F’in Bomb!!!

    Thanks again!

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