Strive Cool Down Stretch Aerobics

Comments

1. ikihappyhihi says:
   November 7, 2008 at 08:50

   
   Thaaaanks a lot!
   This helps a lot specially after high impact aerobics
2. dinuvc says:
   January 10, 2009 at 20:08

   I agree! I did the high impact and this…i’m sweatingggg! whoo great stuff!
3. fitnessgirl000 says:
   January 21, 2009 at 11:25

   I was looking for a cool down that didn’t require getting on the floor. Thanks a bunch!
4. Strivefitness says:
   February 26, 2009 at 10:15

   We’re so glad that you’re enjoying the videos…we’ll keep them coming if you keep watching!!!
5. Strivefitness says:
   February 26, 2009 at 10:16

   The warm up and cool down are so important. Make sure that you continue to stretch even on your days off. (It’s very important to give yourself days of rest.)
6. enacome says:
   March 5, 2009 at 23:02

   i really love all the vids from Strivefitness..it really suit me and i enjoy doing all the aerobics provided by Strivefitness..i’m looking for more vids hopefully..
7. Strivefitness says:
   March 6, 2009 at 10:19

   Thank you for you comments. Tell your friends!!!!
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9. drfitnessnow says:
   February 12, 2010 at 14:16

   Great video!

   So many people neglect the cool down and it’s a great time to allow the efforts of your workout come to an appropriate end by letting those muscle relax and lengthen…good work.
10. nickypuppylove says:
    September 20, 2010 at 03:46

    thanks a bunch for this,so you’re supposed to do this after the exercise?
11. bipa15101 says:
    September 30, 2010 at 07:49

    Thanks! I needed that!
12. pollofritofrito says:
    October 15, 2010 at 08:02

    Great stretching

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