This advanced workout video will get your abs ready for spring break in now time! diet.com *Sponsor: Lose More in Less Time – www.diet.com Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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“watch your mouth little girl”??? Are you for real? And you say SHE’S rude.
And also, you don’t speak for all women in the world. A lot of women would kill for a six-pack, plus it’s healthier to have one anyway. It protects you, and you have more core strength. Who wouldn’t want that?
rude one is Curiovalentine.
she called me MA for no reason.
all i did was to leave a message to Sarah and only Sarah.
all she had to say was she knew a lot of people who wants a six pack. Why did she have to start the conversation with an insult?
rude one is Curiovalentine.
she called me MA for no reason.
all i did was to leave a message to Sarah and only Sarah.
all she had to say was she knew a lot of people who wants a six pack. Why did she have to start the conversation with an insult?
ooo tight !
Chill… seriously. Don’t let some youtube conversation get to you so much, especially when no one is even trying to insult you. “Ma”, as far as I’ve checked throughout my life, is not an insult. My own mother calls me “ma” on occasion. Take a deep breath, and maybe stop replying to youtube comments for a while.
just out of curiosity what does breathing right do
it just helps you get oxygen to your muscles and be able to do more.
shes really hot oh yeah i like em chunky like that
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does this work? and when do you see results? is there any special diet you have to do?
my favorite ab excersize is crunches
nice work
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it’s harder than it looks. But I know it’s working…
How many are you supossed to do a day and how many times a week?
if you hold a 5 to 10 lbs dumbell it increases the exercise tremendously
One question i weight 112 and my stomach is big now idk why idid start eat more since i was under weight a little. And now i have either extra skin or a little fat like 2 inches that stick out like a muffin top? How and can i get rid of this?
i decide to do my very first abs exercise today with the aim to make my belly look sexier….how hard should i start with it????
This is good advice.
i hope this helps!
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Video like this is the reason I keep seeing fatties spend an hour doing abs exercises at gyms. Doing a million crushes will not make you look better if you dont eat right and lose those fat.
@bambarby agreed, but once u have the diet that’s right for you you’re on your way i guess!
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One the best YouTube vids EVER.