Plank It Ab Exercise – Exercisetv.tv

Comments

1. davidlolipop44 says:
   July 12, 2010 at 17:19

   you can do that on me all day sweetie
2. doutzen177 says:
   July 14, 2010 at 19:07

   @Wollenschrank well, if I guss she has to if she`s gonna be able to drink anything…..isn`t that what most people do, when they are drinking something?
3. kalrad1 says:
   July 18, 2010 at 01:18

   @Wollenschrank Yes, but she also bites as well.
4. kafor1999 says:
   July 19, 2010 at 00:17

   @Wollenschrank
   Yes, she does: Last week I came twice in her mouth! Not bad, this juicy tart!
5. sammyrae100 says:
   July 19, 2010 at 07:03

   i love the fact that the advertisement before the exercise is a pot noodle!
6. mrkittycat110 says:
   August 5, 2010 at 22:34

   i can honestly do this for 10 minutes
7. bmxcasso says:
   August 8, 2010 at 12:30

   the blanks simple my coach makes us do it 4f or2 minutes
8. FF2PM says:
   August 10, 2010 at 14:54

   @mrkittycat110 Video prrof pleaSE
9. mrkittycat110 says:
   August 10, 2010 at 17:36

   @FF2PM I don’t have a computer i can’t
10. miranatassja666 says:
    August 14, 2010 at 01:29

    i love her sports bra
11. finalfantasy8VIII says:
    August 14, 2010 at 19:58

    once i did this in karate with my class and there was only me and some little kid left we did it for at least 5minutes and then the Sensei told us to stop because we were staying too long
12. DJBouncey says:
    August 17, 2010 at 08:19

    Hi ExerciseTV. Thank you very much for your training videos.
13. MrGlies says:
    August 20, 2010 at 03:34

    Knees on the ground!? Wtf…
    We had to go from zero to being able to do 5 minutes straight or 1½ minuted 30kg weighted, in just 4 months… We had about 2hrs exercise almost everyday, but that included running & other core/CrossFit exercises.
    I didn’t become the least bit beef (actually lost weight) but I sure as hell got stronger
14. solidus311 says:
    August 20, 2010 at 15:49

    @MrGlies Army?
15. ActualReality86 says:
    August 24, 2010 at 13:08

    I do it for a minute too! Or at least try.
16. aiyahmaya11 says:
    August 29, 2010 at 15:54

    thanku
17. koolaidpuc says:
    September 5, 2010 at 19:50

    for 10 counts? are you freakin kiddin me..at the gym we do it for 2min straight…four times with 20seconds of rest in between! plus we do other ab exercices too at the same time this is for beginners big time
18. EliasJordan3 says:
    September 6, 2010 at 05:32

    @koolaidpuc everybody is a beginner at first, people dont realize that, thats why a lot of people are afraid to go to the gym.
19. koolaidpuc says:
    September 6, 2010 at 13:06

    @EliasJordan3 fo sho !!
20. Brooklynmario says:
    September 9, 2010 at 07:36

    I love to do these after my ab workout for that last ab push
21. SuperRanga123 says:
    September 12, 2010 at 03:18

    @EliasJordan3 totally agrea with you, i was afraid at first,
22. theendisnear18 says:
    September 12, 2010 at 23:49

    she makes it sound so intense 10 9 8 7 6 5 4 3 2 1 blast off
23. BEYOUtifulkaye says:
    September 16, 2010 at 01:16

    @koolaidpuc i was thinking the same thing. like seriously only 10 counts?
24. patreesh129 says:
    October 6, 2010 at 10:00

    you get stronger every time you do it
25. MartinCrofty says:
    October 13, 2010 at 01:40

    Try the Plank Test at Konkura.com – the current videoed record is 21 minutes!
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    August 15, 2011 at 07:00

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32. SvenjaMarlene says:
    September 6, 2011 at 07:38

    *-* In love with this video (;
33. DGkicks says:
    September 10, 2011 at 08:04

    foot fetish.

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