www.erinhuggins.com Erin Huggins shows you how to shape and strengthen your butt and hamstrings with these 3 great exercises! Do pilates several times a week to tone and strengthen the entire body. You can use pilates for weight loss, core strength or physical therapy.
Pilates Butt Exercises
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great routine trying to get body back after baby im sure ur videos will get me there
dont loose the booty honey…
lol
Hey I like that heel thingy you did…do you think the would work for strengthening the shoulders and back?
OMG! this pilates work out is absolutely great. I have a lot of difficulty lifting my legs with both knees. Can’t really lift at all. Will this improve with practice. Thanks for your demonstration you’re very thorough for us older women who want to become more active and fit.
@twilightcutie12 be proud of your big butt! i wish i had one!
thanks for this ure really good!
I’m enjoying to exercise w/ your video Erin. I love your body!
omg i luv ur body (no homo).. i wish my stomach was that flat
thanks alot for all those great videos erin!you re doing a great job..u totaly got me hooked on pilates!
@cutiegal2954 i agree i m a girl too (not gay) and i wish i had her body
dude her tats are sick
Erin you should just put together a DVD lol I have almost all of your videos and in the past 4 months, those plus a little cardio and eating right, I have lost 20lbs.. And I can’t get over how much my boyfriend likes my abs haha thank you thank you thank you!!!
wow 20lbs during 4months?!? wow that’s amazing!! I really wanna know your method!!! Plz share your way with me by message or email
does it help make my butt bigger?
ok…this is great! I definitely have to incorporate this into my pilates regimen.
butseckz rocks
im 28 yrs old..5’2 , i weigh 125 i wouldlike to lose 10 lbs..im toned..i work out daily..cycling, toning …regualr great classes at the gym..any suggestions.. i do feel like my toning is making my muscles bigger but i just wanna be lean and slim.
Erin, I’ve never been athletic or in shape, and for the main part, youtube’s videos are confusing and frustrating for me to watch and partake in. Thank you so much for doing these, you’re amazing, and so clear with how to do these exercises right I feel I’m getting on the right track
. Thank you tons!
I love your workouts so much. I’ve always been active but I could never actually “sculpt” my body. I can actually feel and see the changes where I have always wanted them. Thank you!
excellent, exactly what I was looking for! thanks!
Wow, you are very inspiring
I have a question, – How do I get rid of the little “wobble” under my overarms? I don`t have a lot of it, and I`m all over quite slender, but it is that little extra fat that I would like to get rid of…
And second, I am very happy witth my legs, they are quite muscular, – but – they still have just a little bit of to much “fat” and I would like to get rid of that as well, – what to do? Have a great day
Greetings from Norway
@XOmoocow16 i agree with you
great-thanks erin!
the first time i did the very first exercise….i broke my back..i think i did it too hard..