Pilates Butt Exercises

www.erinhuggins.com Erin Huggins shows you how to shape and strengthen your butt and hamstrings with these 3 great exercises! Do pilates several times a week to tone and strengthen the entire body. You can use pilates for weight loss, core strength or physical therapy.

Other Health and Fitness Sites Online

Comments

  1. ilpixies says:

    great routine trying to get body back after baby im sure ur videos will get me there

  2. ookdundundundun says:

    dont loose the booty honey…

  3. twilightcutie12 says:

    lol

  4. oulove935 says:

    Hey I like that heel thingy you did…do you think the would work for strengthening the shoulders and back?

  5. Mariposa694 says:

    OMG! this pilates work out is absolutely great. I have a lot of difficulty lifting my legs with both knees. Can’t really lift at all. Will this improve with practice. Thanks for your demonstration you’re very thorough for us older women who want to become more active and fit.

  6. disneylover2096 says:

    @twilightcutie12 be proud of your big butt! i wish i had one!

  7. justinnuskii says:

    thanks for this ure really good!

  8. ehhwangbo says:

    I’m enjoying to exercise w/ your video Erin. I love your body! :)

  9. cutiegal2954 says:

    omg i luv ur body (no homo).. i wish my stomach was that flat

  10. MrsLuisaHarkey says:

    thanks alot for all those great videos erin!you re doing a great job..u totaly got me hooked on pilates!

  11. ILuvStarburst200 says:

    @cutiegal2954 i agree i m a girl too (not gay) and i wish i had her body

  12. clovisjay says:

    dude her tats are sick

  13. xxpanda22xx says:

    Erin you should just put together a DVD lol I have almost all of your videos and in the past 4 months, those plus a little cardio and eating right, I have lost 20lbs.. And I can’t get over how much my boyfriend likes my abs haha thank you thank you thank you!!!

  14. ehhwangbo says:

    wow 20lbs during 4months?!? wow that’s amazing!! I really wanna know your method!!! Plz share your way with me by message or email ;)

  15. rhojule14 says:

    does it help make my butt bigger?

  16. hebrewbaby says:

    ok…this is great! I definitely have to incorporate this into my pilates regimen.

  17. Coprolythed says:

    butseckz rocks

  18. isabelvo says:

    im 28 yrs old..5’2 , i weigh 125 i wouldlike to lose 10 lbs..im toned..i work out daily..cycling, toning …regualr great classes at the gym..any suggestions.. i do feel like my toning is making my muscles bigger but i just wanna be lean and slim.

  19. Moominemily says:

    Erin, I’ve never been athletic or in shape, and for the main part, youtube’s videos are confusing and frustrating for me to watch and partake in. Thank you so much for doing these, you’re amazing, and so clear with how to do these exercises right I feel I’m getting on the right track :) . Thank you tons!

  20. FashionRoadkill says:

    I love your workouts so much. I’ve always been active but I could never actually “sculpt” my body. I can actually feel and see the changes where I have always wanted them. Thank you!

  21. leilarojas says:

    excellent, exactly what I was looking for! thanks!

  22. doutzen177 says:

    Wow, you are very inspiring :) I have a question, – How do I get rid of the little “wobble” under my overarms? I don`t have a lot of it, and I`m all over quite slender, but it is that little extra fat that I would like to get rid of… :) And second, I am very happy witth my legs, they are quite muscular, – but – they still have just a little bit of to much “fat” and I would like to get rid of that as well, – what to do? Have a great day :) Greetings from Norway :)

  23. coppersun014 says:

    @XOmoocow16 i agree with you

  24. ewelinaecstatic says:

    great-thanks erin!

  25. aithana05andcha03 says:

    the first time i did the very first exercise….i broke my back..i think i did it too hard..

Speak Your Mind