Naturally Boost Testosterone Levels Burn Fat Build Muscle

Discvoer 8 easy ways to naturally boost your testosterone levels, burn belly fat and build muscle.

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Comments

  1. JupiterJelly1 says:

    this has confirmed a lot for me especially about working the legs and yes working out the big muscles like the quads etc does improve fat loss so thumbs up to this video :-)

  2. aerialfury says:

    lol internet terrorism
    good luck with that

  3. Gal19new86 says:

    I pretty much follow everything here except for the healthy flax oil and olive oil fatty acids bit.

  4. IAmAFugitiveOnTheRun says:

    Why’s that?

  5. iNvidious01 says:

    i know lol why dont you do that. there are some fatty acids we cant make ourselves, we need them from foods/supplements

  6. Gal19new86 says:

    not because that bit isn’t important but simply because i never heard about it before. But now i will pay more attention to that aspect of nutrition.

  7. BreffmintsMDV2010 says:

    I think I have enough. Fuckin’ puberty.

  8. ghostriderblack89 says:

    what did i say?

  9. ghostriderblack89 says:

    Thank you.

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  13. megaead69 says:

    very helpful and informative. Thank you so much for posting!!

  14. two6c4you says:

    great vid…thanks alot :D

  15. fxhedger says:

    What about Myostatin inhibitors?

  16. rodgerrabid says:

    does anyone know if a long run would suffice squats and other hard legworkouts he mentioned?

  17. MarquisDeSexy says:

    @rodgerrabid no. Talk to anyone experienced in strength training. Running works muscles aerobically. That means the muscles take in oxygen while you work. This is drastically different from anaerobic exercise, where you “burn” because the calorie burning is different in the absence of oxygen. Therefore a substitute to weights would be sprints, but squats still do a more thorough job of exhausting the muscles, i would assume.

  18. MarquisDeSexy says:

    check out the p90x workouts or similar stuff. Those are very good body-weight or dumbell wieght exercises that I think build lean muscle and burn fat. Running is good too, but to get the testosterone going you need to do anaerobic/resistance training.

  19. TestEnan says:

    email me for UK BASED Genuine streoid sources! i know them all and they do good prices with next day delivery.

  20. momomo494 says:

    Does wanking increase testosterone levels?? lol

  21. aherrns says:

    @MarquisDeSexy not really. Springint isn’t aerobics. It’s anaerobics. That’s why sprinting build muscle. And there’s no way muscles “take in oxygen”. Get some reading man

  22. MarquisDeSexy says:

    @aherrns dude, what? I think you should have read my comment more carefully. I wasn’t talking about sprinting at first when I said “aerobic”. And then later I did say that sprinting IS comparable to weight training in that they’re both ANAEROBIC. You said “no way muscles ‘take in oxygen’”. Blood carries oxygen and glucose (sugar) to muscle tissue (and the whole body). The muscle cells “burn” glucose in the presence of oxygen to create energy. Google it. It’s called the krebbs cycle.

  23. aherrns says:

    @MarquisDeSexy totally. Public apologies offered. I gotta get some reading before answering. Prost!

  24. Oblivionplayer12345 says:

    Great video, definately worth watching.

  25. TheMindofRobert says:

    This is a GREAT video. Just fallowing the diet suggestions I feel I’m getting better.

    Had a question though. I do A LOT of Body Weight exercised. Calisthenics, Plyometics, things like that. Always w/ high intensity. What are your thoughts on their effect on my bodies T Levels?

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