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by on January 19, 2011 6 Comments

My Diet Solutions – Lose Weight Effectively.

mydietsolutions.weebly.com – Discover the truth about dieting. Can you really lose weight with diets?. Here we offer an excellent option that works, with my diet solutions and weight loss ideas.

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    Comments

    1. Foodie McBody says:
      July 19, 2011 at 09:03

      I've been wanting to do some sort of Wii Fit online challenge, maybe a Hula-Hoop contest. Want to join?
      Also – I am a big emotional eater from wayyyyy back. I recently discovered a book called the Beck Diet Solution, which basically looks at weight loss from a purely psychological angle (my Achilles heel). I totally recommend!!

      I also have a personal trainer and agree that the accountability factor is huge. GOOD FOR YOU for noticing the patterns. Great first step, now keep going!!!

    2. MasterFawful says:
      July 19, 2011 at 10:40

      Run Fat Bowser Run

    3. Luv4TAM says:
      August 1, 2011 at 12:58

      healthy eating an lots of exercise! What u going to do on the gym front? Xx

    4. Online Beck Diet Solution Support Group says:
      August 5, 2011 at 03:20

      If people are working through the Beck Diet Solution book, and are looking for an online support group to serve as a type of online Diet Coach, there is an active group at Peertrainer, with over 35 members, and growing.

      Its free of course, and the group is called “Mind Over Matter” and you can join at the link below.
      There are even threads about each day of the program.

      Mind Over Matter (free online support group for Beck Diet Solution)

      To join the group, there is a little button at the link above. Again, of course its free, and can be anonymous if one chooses.

    5. Anonymous says:
      August 23, 2011 at 13:52

      Given that what tried worked at all, you should go back to your doctor and have a pap smear so they can correctly diagnose the problem – it may not be thrush.

      Your bf sounds like a real sweetie, and I know only trying to help, but whatever else you do, DO NOT USE HYDROGEN PEROXIDE, OR ANYTHING ELSE TO CLEAN YOUR VAGINA. If you do, end up in a worse situation than you are at present.

    6. rulerofnevaland says:
      September 7, 2011 at 17:30

      its really simple cut down the white flour breads pasta pastry cookies rice,potatoes,sodas,eat more fish grape fruit ,apples salad grilled chiken nuts legumes,and lots of green tea and ofcourse exersise atleast 4 times a week i lost 65 lbs in 7 months

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