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Muscle Building Exercises & Tips For Skinny Guys
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Ba. Im just going to study and become a doctor or something so I can get rich. That way I will get the girls anyway.
@Bizzolito body weight exercises are easier if your skinny
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yeah pretty sure you arent supposed to lock your arms when doing these exercises, just keep them slightly bent
I’m one skinny mother fucker and I can barely do 10 pull ups…there’s no effing way I’m doin 50…my arms would fall off
skinny guys is a broad category like i could do 50 pull ups and & push ups easy but dips are hard as fuck and there is big mother fuckers who will shit a brick trying that good guide though
nooo
50 dips, 50 pullups, and 50 chinups, what the hell, what begginer to working out would be able to do that many
lol wow. yeah im pretty damn skinny, but i can do 50 pushups and 50 dips no problem, but 50 pullups and chinups? yeah idk bout that
ive always gone by the theory, if you can do reps of ten, your strong enough to increase in weights. well now that i can curl 45kg i was just wondering…is this unhealthy for a 14 year old?
I laughed when it said “50 pull ups”
I know protein is a huge must to build muscle, but unfortunately i cant afford to constantly be using protein, is their any ways to get protein on a budget?
50 pull ups? I can barely do 12….
@XSoulStormX
yah dude ..even i was a skinny ..
sop the thing is ..dont do 50 pull ups in one go ..try to separate it in a 3 stages
20 + 20 + 10
this should help ya more
nd take 30sec break in every set [;)]
@TheJellybeen60 no it just means you know how to stay in shape
@himu533290 i agree. when a skinny guy trains in big sets it creates a catabolic state and outright discourages him from continuing when his arms are in agony 2 days later. also, its not healthy. i think progression and form is king, and will also prevent early plateaus that hinder growth in the long run.
50 of each are u freaking kidding me? for skinny guys? i mean i can see myself maybe doing 50 push ups ( prolly not ) but 50 dips? i dont think i can even do 10… i guess im just really weak huh?
@Doderhultarn89 LOL. Thats so true! I just started working out but if that doesnt work out, I am studying architecture too. lol
dude! i can only do 3 – 5 push ups… lol
@Bizzolito
It is actually pretty easy to do, I weight 150, and my height is 1.87, I do not weight so much so I can pull me whole body easily.
I did the push-ups right after he demonstrated them in the video, and I must say-THEY “DO” WORK!!! Thanks Vince, and i look forward to following your program!!!
@XSoulStormX
I think what you need is condition, have you tried running a half mile every day(just like in highschool)?
@FockCopyrights Running will not increase my upper body strength.
@XSoulStormX
I don’t know if its strength what you need but most of the time you cant do 50 bars because you get agitated rapidly, that is why you need to run and get condition.
@FockCopyrights well, try to do that in a row… even me, 3 years in bodybuilding still cant do that…
It is important that you rest in between muscle building workouts to allow your muscles time to recover. Whether you are a beginner or a pro, one common occurrence while doing muscle building routines is the possibility of muscle spasms …
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