Maximize Muscle Growth: Testosterone

Comments

1. IonicGell200 says:
   May 10, 2010 at 09:52

   @jivs159 oh dear……
2. masterturc says:
   May 20, 2010 at 15:42

   Heyy great video but i have a question im 17 years old – 6ft1 and weighing 65 kg currently im pretty toned i bench press 120-130 kg but i dont see big improvements do yu think i should bench lower weights but increase the amount of reps to maybe 15-20 ? Thanks ..
3. thebruneitimes says:
   May 22, 2010 at 20:40

   good video..
4. skumii says:
   May 28, 2010 at 04:00

   the background music is the same as for athene
5. Bigsheesh says:
   May 30, 2010 at 20:32

   Sean – I admire your confidence and your clarity in your speech. You are an excellent speaker.
6. wubs23 says:
   June 1, 2010 at 02:09

   hahaha you can’t even stand upright.
   work out your erector spinae, because you are slouching ^_^
7. beansemo says:
   June 2, 2010 at 00:15

   i like your videos their really great and straightforward! 5/5
8. killer66667 says:
   June 8, 2010 at 20:25

   I suggest you subscibe
9. MrGDiablo says:
   June 14, 2010 at 00:26

   thanks man this is what i was looking for, so glad i find it, and now to follow the points u gave in this video and ill let u know how it goes hope it goes well, agin thank u very much man, ur mi hero!!
10. WuTang011 says:
    June 16, 2010 at 18:46

    which exercise boost ur Test. more? Squat or Deadlift ( conventional, not stiff legged).
11. fusionfission says:
    June 22, 2010 at 23:14

    subscribed
12. happydancer2009 says:
    July 5, 2010 at 04:55

    ok, just wanna ask a question. Is it bad to look up porn and you know what ;p before you goto bed. Like i train 5 times a week and sometimes at night i feel abit horny.. would that effect my body?
13. QBAN305 says:
    July 9, 2010 at 14:12

    to bad this guy hasnt put up any more videos because they are extremely helpful
14. QBAN305 says:
    July 9, 2010 at 14:12

    to bad this guy hasnt put up any more videos because they are extremely helpful
15. Erizic8790 says:
    July 9, 2010 at 14:44

    I would love it if Sean or anyone else who has muscle building experience could give me some feedback. I want to try a new workout routine that only uses compound exercises. I would do Bench press, Deadlift, Squats, Shoulder press, Dips, Pull-ups etc. on Mondays, Wednesdays, and Fridays. I would do Cardio/Abs on Tuesdays and Thursdays. Everyone says that these are the most important lifts, but I don’t know if it would be good to work the muscle groups three times a week. Any feedback?
16. CORNP00 says:
    July 9, 2010 at 18:55

    So you say the amount of muscle you can build depends on Testosterone levels….

    Does that mean that ectomorphs dont produce alot of Testosterone?
17. JLchevz says:
    July 12, 2010 at 15:34

    @CORNP00 i dont think so i think they just have a very fast metabolism
    besides there are ectomorphs with such a low voice, hair, and bad temper
    (testosterone indicators)
18. MrOwner1997 says:
    July 14, 2010 at 13:17

    i am 13 years old and im incredibly skinny and have small arms. i can pick up heavy people on my back but thats about it. any tips so i can put on weight and get stronger?
19. angryguy178 says:
    July 15, 2010 at 21:35

    I am 15 years old and my body produces already testosterone so I don’t need more?
20. MrOwner1997 says:
    July 20, 2010 at 13:49

    does wanking decrease testosterone? i do it once or twice a week
21. grgreko123 says:
    July 20, 2010 at 17:15

    ok ….I think I may have an issue on gaining musle mass. You see around like four five months ago I had a testicular torsion and by the time I got to the hospital it was too late one of my testicals had to be removed. now the doctor says its ok to work out again but my question is can my body produce adoquate amounts of testosterone needed for muscle mass gains with only one testical?
22. MrChach1ng says:
    July 22, 2010 at 02:34

    you were talking about fats that is basically carbs right? and if so then would sweet patato fries be an ok carb?
23. hypersonicdragon says:
    July 22, 2010 at 21:15

    Great information……..also try drinking organic PLAIN cocoa powder{not the fancy processed ones}…it boosts your mood ,libido and increases blood circulation! it’s also extremely rich in antioxidants….
24. USCUSCTrojan says:
    August 3, 2010 at 05:07

    Why don’t guys who look as hot as you join my gym…mmm…lol. I always get hit on by guys that are older then my dad
25. goldtogreysmoke says:
    August 3, 2010 at 23:39

    best health and fitness information available on the internet, well done Sean

Speak Your Mind Cancel reply

You must be logged in to post a comment.