This is a video to touch base on the FAQ about my newest weight loss challenge stating October 1st 2010. This is going to be a weight loss challenge for everyone no matter what your situation. Please reference this video for previous mentioned information: www.youtube.com You don’t have to spend tons of money to lose weight, work out at a gym, eat zero calories to lose weight, and/or anything else that is crazy that I don’t care to mention lol. Please stay tuned for more videos to come posting prior to October 1st. GOOD LUCK ♡♡♡♡♡♡♡ Thank you for Watching!!! ♡♡♡♡♡♡♡ ~~~~ SUBSCRIBE, LIKE, & COMMENT!!! ~~~~ Tweet Me @Shaqita Twitter.com Friend Me Facebook.com Check out my BLOG!!!!! plusmodel.tumblr.com Email Me PlusModelinTheMaking@Gmail.com Plus Model In The Making- All About Modeling, Fashion, Weight Loss, Self Confidence & SOOOO much more…. Subscribe!!!! XOXO ~Q~
Losing Weight with me…. Countdown to 2011 Weight Loss Challenge- Details for October 1st
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Oh u really r a model.. you look so pretty without makeup! clean & natrual. I’ve started the Paleo..i’m giving it one week 2 see if it works. so nervous about eating meat. but ah well.
We have a lot of similarities, about weight loss
Thanks!
Sorry if someone said it already:) With weight watchers you eat whatever you want but with guidelines provided and meeting support etc.
I’m with u however do au naturale if you can, I recently rejoined WW because of the accountability. I held out forever because I already know what I need to do so I don’t want to in any way feel like I’m dieting but when I hit plateaus, that accountability is priceless and it is the one program (out of those I’ve tried) that a specific diet.
im going to join you!!
Girl, im ready, im pumped. I want to do this with you!!!!
Girl, im ready, im pumped. I want to do this with you!!!!
i am in
I’m with you on this one!!!
Hey girl! Good video…I safely lost 3lbs a week doing Leslie Sansone’s Walk Away The Pounds. Start off with 1 mile and increase weekly until you reach 4 miles. This will build your intensity level slowly so you don’t get burned out. Once you reach your desired intesity level add different types of cardio, i.e. Taebo, etc…and weight training a couple of days out the week.
I also adopted a diet where I consumed 1200 calories daily which consisted of six small meals eaten at 3 hr intervals. For example breakfast, lunch and dinner were 300 calories each and I had 100 calorie snacks in between. So I’m here to attest that weight loss can be achieved without “dieting” or exercising at a gym.
Here’s another tip…drink water, lots of it. Again, build up your intake daily until you reach your desired amount. Begin replacing one beverage choice a day with water, i.e. eliminate your morning OJ and replace with water. This cuts back your calorie intake instantly although I will admit it was a challenge for me since I love juice, soda, etc. Adding lemon slices to my water pitcher helped me overcome my distaste for it! I actually began to crave it, LOL!
you are truly beautiful and healthy looking
i am ready for this
From what you said, weight watchers would be a PERFECT program for you.
I know that you said you aren’t going to say certain or specialfoods.. But could you do a video before oct first, like a “Shoppin with Q” or something like that because when it comes to eating healthy and good low cal foods im completely lost. Like I want alot for a little and the only thing I could come up with is Salmon.. now i can eat that all day everyday.. but im clueless on the side dishes mayb snacks so ill (stay full) im not going to deprive myself with out food.. so i need alternatives.
you are really inspirational…I also love your outfits for the day : )
@UptownGucci I will try to do one before but I will definitely do one after. I will at least do a list for you… thank you for requesting that.
so so i please i like you indea uptown gucci
You can count me in. I believe we all can do this. We have to put our mind to it and encourge each other. Let’s make it happen.
This is a great idea. I am definitely looking forward to this. I’ve always wanted to go on a diet with a group, but it either cost too much or I didn’t have the time. This challenge sounds fun and motivating (and it is free). I will be exercising at home and calorie counting.
Ok I’m in !!!!! 10/1/2010!!!!!!
im with it! count me in!
im ready girl! lets do it!
This is prefect, I need motivation for my vacation to St Maarten… Week of Thanksgiving
hello can i still join…i hope i can catch up with the challenge although i started this month..so far i losed 3kg. thanks.
This is awesome Stanna. I am going to make one of these focusing on my weight loss goals for Weight Watchers (which I recently started) & share it with my group. Easily undersestimated, but these kinds of things/strategies are very effective. Thanks for the idea!
Looks like you are having fun with RE… I wish you much success on this fun career.
~Liz
Waste of time, especially in the current economy. I know a lot of people who have switched to the generic/low priced supplements instead of Herbalife, GNC and the other higher priced lines. Selling Herbalife is basically like selling Amway.
HMMMMMPH!!!
Rhett, what is the future of the common house pet?
I’m vegan. ^^ Love you Anna!.