I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification. Join me! My personal finance blog is over at www.antishay.com if you’re interested 
—— UPDATE JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal without a plan is just a wish.” (and) “If we are facing in the right direction, all we have to do is keep on walking.” **ME ELSEWHERE** Twitter: www.twitter.com Facebook: www.facebook.com Personal Blog: blog.shantimarshalla.com Weight-Loss FAQ’s www.antishayweightloss.com Weight-Loss How To: www.antishayweightloss.com
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i ran 6 miles everyday since april
but on june 21 i went to the hospital and stayed there until june 30th so i couldn’t run those days and i started at 2 miles and now i am at 4 miles
but because of this heat in the 90s and humid i can’t run
my doctor told me to not run more then 3 miles because 6 miles is too much she told me and i run 6 miles in 70 minutes
i know how you feel about your weight i’m 120 and 5.2 and i look very fat
but my doctor says i have a distroted body image
You are one gorgeous girl
don’t worry about the breasts. You’re still you, even if they are negative triple z’s.
those extra pockets of faat aboove your butt cheeks are love handles i have the same thing they show the worst when you wear tight underwear or when your wear yooour pants to high. plus your beautiful and dont worry what other peopple think of you. but i know how you feel
Antishay, reading the comments you have a big fanbase out there, but your are a gutsy lady to put it all out like that, you have courage)))
i adore u
You really made me laugh, beacuse i have the same problem with my butt.
i feel the same way that if i loose alot of weight i mite become flat chested
i knew my problem why i dont lose any wight i think because my family espacilly my sister she always eats from macdonalds and i just cant resist soo i eat with her i neeed help
really this is a great video go to my page and check my friend blog out she had some success to in weight loss
You have such beautiful eyebrows.
Sorry for bad english
Walking for six hours, Dammmmm
Walking for six hours.
I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more…try it definitely, also many useful information there
) kiss
I can’t believe that I’m just finding this now. You are by far the most relateable person on youtube doing this weight loss thing.
I saw your newest video, and you still seem very kind.
You’re such a lovely person, and your fat did make you insecure, you should be proud that you’ve come SO far.
Also I know what you mean about the breasts, I’ve always used that as a reason not to get into a healthy shape, I’m not an A cup BUT I really believe in breasts and certain curves making a womanfeminin
I can’t wait to go and follow your weight loss journey now.
Congrats!!
@CutieDimondCool Yes me too!! No one ever talks about this, I really don’t know if I’ll love the ‘new’ me if I’m flat chested or if they become saggy..
@grahamadamslogging I feel the same!!
@pimpuroutfit112233
What!!!!
I just found this now. I totally relate to the extra bump on the butt, I feel like it makes my butt look like a squishy square haha
we have the same body type! lol. I am 4’11, .. i weigh about 130, but they say that technically I am “obese”. i am trying to lose weight too. i think they said i should be at about 115. but i have people that say im too skinny at that weight, and then i have people that say that im too big at 130. its frustrating
WALK-A-BIKE!
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
It’s for the walker who wants to increase their walking distance.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
Walkabike . com.
WALK-A-BIKE!
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
It’s for the walker who wants to increase their walking distance.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
Walkabike . com.
hello i am just starting a diary also, but i haven’t shown my body i don’t intend to lol, but i will use it for theraputic measures, i am VERY heavy and in the next six months i need to lost 116 pounds to get to 160 lbs my ideal body weight, i would love to see your progress and get tips
Im 5 11 and 220, almost all of it is thro the middle and but, I have normal size arms and legs ( like a pillow stuck to a toothpick) .With 3 kids, I have next to no time to work out , so im going to try eating more fruit and veggies, and do a bit on the treadmill when I can.Your vids are great!!:)and dont worry about the boobs, im a d cup and i wish i was an a or b, all they do is cause me back pain LOL
People with hypothyroidism often gain weight and have difficulty losing weight despite a normal diet. This can be frustrating. Fortunately with successful treatment of hypothyroidism weight loss can become successful and permanent. Long term weight loss for thyroid disease patients is something that patients can realize with the help of their doctors or healthcare practitioner.ap
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Losing weight and doing it for me
A couple of points:
1. if you really want to just burn off the fat, get off the machine and go outside and do that High Intensity Interval training. Skip all other forms of cardio.
2. do the slow intense 70% near max on your weight training.
This is really right up my ally: http://www.igainmusclelosefat.com/