Lose Belly Fat & Get Six Pack Abs Exercises

Comments

1. dragonzhunt says:
   March 18, 2010 at 20:04

   @strongbowblade your moving ur neck up..and not ur shoulders.
2. GetSixPackNow says:
   April 27, 2010 at 13:48

   DIET DIET DIET! Check out how to get a six pack fast on my channel!
3. mrjzxv says:
   April 27, 2010 at 22:58

   @jonrock757 dont buy that shit, only drink water and a cracker a day, nothing else, work for 23 hours a day and youll be good
4. Shoutaize says:
   April 28, 2010 at 14:06

   Wear this amazing dumbass cloth and be happy ;D
5. everyotherdaydiet says:
   May 9, 2010 at 17:23

   I Lost 50 Pounds Of Belly Fat Watch My Videos
6. Hollywoodmuscle says:
   May 13, 2010 at 13:26

   Check out my vid and get your FREE workout guide!!
7. cslagle03 says:
   May 14, 2010 at 21:08

   Just started this workou, so far I love it! It’s quick and effective!
8. Graceyloverx3 says:
   May 23, 2010 at 11:05

   I love this video.
9. brendalovespink says:
   May 30, 2010 at 16:21

   love this video
10. AnastassijaN says:
    May 31, 2010 at 12:51

    I aboslutely love it! It really does help
11. cslagle03 says:
    June 2, 2010 at 21:49

    This workout is great and effective….been doing it for 3 weeks and I am noticing a huge difference!
12. xmolicC says:
    June 12, 2010 at 19:12

    u have no armpit hair hahah
13. KendallHartz says:
    June 14, 2010 at 06:31

    @Shukanu1 I don’t see the problem, he’s an attractive guy with a very nice butt thank you very much!
14. wolliollie says:
    June 21, 2010 at 22:36

    will this help get rid of fat
15. aMMoclan says:
    June 26, 2010 at 17:10

    Love this, i was wondering if i do this for about 2 months if i can get a six pack! I am 13 and have very low body fat. I run every day for 10 minutes as well as this. I eat well but could be better. Please respond thank you.
16. goyankees199 says:
    June 27, 2010 at 11:51

    c’mon gang
17. dmann0009 says:
    July 1, 2010 at 09:37

    ha ha. used to have this on VHS. awesome routine. must do it daily, religously. and, as other posts say, couple with cardio if you have a bit of fat, because this alone will not get rid of fat. i live by the beach and run along it every day. soooooo many fat bodies. dont be one.
18. JuveriaK says:
    July 1, 2010 at 15:30

    R we only suppose to do this for 8 mins?
    or like reps?
19. JuveriaK says:
    July 1, 2010 at 15:30

    R we only suppose to do this for 8 mins?
    or like reps?
20. socalivy4ever says:
    July 1, 2010 at 18:37

    ive been doing this for 3 weeks. i could kinda see the outline forming. i have been on a strict diet. i run everyday for 30min. But i still can’t seem to get rid of my gut what can i do? im in shape, i look skinny, yet i wouldn’t dare take off my shirt, because of my bulging tummy. Any advice? please
21. Morganb00 says:
    July 10, 2010 at 14:04

    i can’t do these): they hurt my neck too too toooo much!
22. aliedu121595 says:
    July 14, 2010 at 11:42

    you cant just do these if you have a gut. If you do them when you have a gut it will build your abs under you stomach fat and make your stomach bigger. The way to do it is diet till you get a flat stomach eat like 5-6 times a day but little portions and get smaller each meal you eat. Then you have to excersize, go on a treadmill for around 30 minutes. When you do loose your stomach do these and you will get results.
23. zsozsokel says:
    July 16, 2010 at 15:33

    nice 90s stuff
24. CheatScapes says:
    July 17, 2010 at 09:17

    @fuzzz1
    Yep. Roughly 80% diet/cardio & 20% muscle work for abs is the stated amount. Perhaps even more shifted towards diet/cardio though in my experience..
25. lovtink says:
    July 18, 2010 at 18:50

    This hurts my neck!!!

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