diet.com Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified personal trainer Jessica Bergenfield. *Sponsor: Aerobics is Dead – www.diet.com Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – sarahfit.com
Other Health and Fitness Sites Online
- Video: Holy Frikkin Awesome – Playing DVDs on the N900 with USB Host Mode! « My Nokia Blog
- Become a Certified Personal Trainer | Golden Boy Fitness
- Obi Obadike – Fitness Abs Expert : Certified Personal Trainer : Motivational Public Speaker : Cover Model » Blog Archive » WBFF World Champion and Top Fitness Model Obi Obadike Lands MusclePharm Endorsement Contract
@pistolero2007lv Really? You find her sexy?
Sarah why you dint your part today? because it is easy just to watch? just kidding.
@kassummi haha I felt like I looked stupid just sitting there so I took myself out of the picture
@MandieLeeAnn haha, it did sound like that but I assume you jess doesn’t talk like that so I know she must have meant something else, but hilarious
@sMezzzie reduce sodium/processed foods!
@nikkicol82 check out my pre-running workout stretch video!
xoxo Sarah from DietHealth
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!
jess tals weird
Whoo, This exercise is a killer. I almost gave up at my last rep.
I tried this out today, my thighs really were burning. I did 3 sets of 10 each for a start, and later my legs were feeling jelly ! I’ll continue to work on it!
I just did this, and I almost fell down the stairs. Shows how I’m in horrible shape!
Do you guys have anything on toning your bust and making your clavicle a little more prominant? Those areas and my arms are what I need to work on the most! And I LOVE this exercise! While the kids are at the park, I do these in the grass area. xD
Would this exercise make my calves big? THANKS if you guys reply !
Last week I tried the squat exercise featured here,it made my inner thighs ache the next day. Now a week later, I no longer have those ache, but I still do them, I love this move!! Yes the heart rate do get ram up!!
@Yesenia0710 lol 352 & counting..c’mon DietHealth the pple have spoken!
will this exercise make my thighs bulky?
can u make another fat burning exercise
thx
YOU COPY AND PASTE THIS TO NINE PEOPLES STATUS’S IN THE NEXT 20 MINUTES YOU WILL GET KISSED AND OR ASKED OUT BY YOUR CRUSH TOMORROW! AND IF YOU BREAK THIS CHAIN YOU WILL HAVE BAD LUCK FOR THE NEXT SEVEN YEARS , AND WILL BE HAUNTED BY A LIT…TLE DEAD GIRL THAT BROKE THIS CHAIN SEVEN YEARS AGO. THIS IS SO SCARY CAUSE IT ACUTALLY WORKS. YOUR TIME STARTS NOW
I want to be a camera man now….
Gr8 video.Try losetheweighteasily.blogspot.com for more excellent natural advice
@diethealth can these exercises count for weekly cardio exercises?
I love diethealth videos. Jess Bergenfield has great exercises, love her!
You have 452 fitness videos online and tell people they can do spot reduction? Unbelievable.
Meet Russian women for dating gettop5.info