Incredible video: 50 RING TRAINING EXERCISES

Comments

1. BernardBluth says:
   March 2, 2009 at 20:16

   I am still a novice and I am the same way with the support position. The basics are harder than they look.
2. Ninearm says:
   March 3, 2009 at 00:58

   Yeah, i read maybe 2-3 weeks before you can hold it still. Not sure Through
3. queensdawg says:
   April 11, 2009 at 12:08

   how far apart should the rings be?
4. killahkaii says:
   April 23, 2009 at 20:07

   lol i used them for the first time today and i do the same thing haha.. shakin lieka drug addict aha
5. rtablada says:
   May 8, 2009 at 12:53

   i bought myself a pair of these elitte II so that i can train for the actual gymnastics rings (i’m a training gymnast).

   it’s fairly cheap and considering i won’t have to go the the gym all the time for my ring training i’m saving money and also i can have all the time to train.
6. MdmSzdWhtGuy says:
   May 12, 2009 at 22:24

   Very impressive.
7. bowtechgeneral says:
   September 5, 2009 at 20:31

   impressive
8. npetiet says:
   November 26, 2009 at 17:59

   Shoulder width. You can measure from your elbow to end of fist.
9. buffduff says:
   January 9, 2010 at 01:59

   Good exercises. I counted 14 different exercises though…did I miss some?
10. UltimateHibz says:
    January 14, 2010 at 13:27

    How do you use them at home?
11. Sylar000000 says:
    January 20, 2010 at 16:57

    Hey what song is this playing???
12. onelastnoob says:
    January 28, 2010 at 11:02

    How old are you ?. You gotta be young because this is a world classic.

    ACDC – You Shook Me All Night Long

    Check out a bunch of there other good songs.

    Enjoy
13. Sylar000000 says:
    January 28, 2010 at 20:53

    Hey thanks! I actually heard it before but I never knew who is was by. Thanks going onto my ipod!
14. missionkid says:
    February 7, 2010 at 07:15

    rings or trx???
15. MrMirkettoOoOo says:
    February 24, 2010 at 09:52

    impressive
16. jdmbeisbol says:
    March 7, 2010 at 12:26

    good workout man, i use the rings often for muscle confusion
17. rafalweb says:
    March 26, 2010 at 08:20

    @missionkid

    I’m not sure it matters, since they both work by the same principle. But I bet the rings are a whole lot cheaper than the TRX
18. simonshusse says:
    April 18, 2010 at 09:24

    Strong dude, should I try the whole set that he performs I would go into cardiac arrest…
19. ASSBANG6969 says:
    May 2, 2010 at 21:35

    Great Demo…thanks…
20. MyJim1111 says:
    June 5, 2010 at 05:30

    thats much respect
21. ATL45 says:
    June 7, 2010 at 19:19

    perfect song choice, absolutely describes what happens those first several sessions with rings
22. thepirateoftheninja says:
    June 21, 2010 at 20:49

    I know a 12 year old who has a far more stable L-sit than this guy lols. But still, nice
23. NoPlaceForLoafers says:
    November 21, 2010 at 18:08

    @thepirateoftheninja I know a 12 year old who knows better than to leave inane criticisms on YouTube saying “I know someone who can do this better”.
24. Jordinonline says:
    December 5, 2010 at 16:56

    Thumbs up for you. Nice video with some great exercises. Good choice for background music Keep it up!
25. mastermorf says:
    February 1, 2011 at 12:04

    its a good training but i noticed your legs are very thin maybe pay some more attention to that? for the rest great vid

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