Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from FFTM_Creative and more videos in the Weight Loss category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. To complete this How-To you will need: Willpower Monounsaturated fats Video games Tea The dietary supplement glucomannan Step 1: Eat half Eat half as much as normal every other day. A University of California at Berkeley study found that this simple trick helps the body break down fats and shrinks fat cells. Step 2: Flatten your belly Try the Flat Belly Diet, which is based on eating foods high in monounsaturated fatty acids, like nuts, avocadoes, and olives, at every meal. Research suggests they can help people lose weight, especially around the middle. The diet also encourages exercise and limits daily calories to 1600. Step 3: Slim hips and thighs See if you can stick with the Gi Hip and Thigh Diet. Created by British diet guru Rosemary Conley, its premise is simple—limit breakfast to 200 calories, lunch to 300, and dinner to 400. Tip: Fasting one day a month won’t just save you some calories—it’s been shown to cut the risk of heart disease by up to 40%! Step 4: Play video games Play more video games that require movement, like Dance Dance …
How to Lose Weight Using the Latest Trends
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lol the skinny bitch plan XD
this vid is gay
hahahah that dude is funny
what is the “skinny bitch plan” ???
he looked hella high when he was drinkin that tea
HAHHAHA this dude is hysterical.
This guy is gay wtf !!!!
So did she said he was a skinny bich doin diet ? wth ? 1:35
How to lose weight? EXERCISE…
Or if none of that works all you need is:
A tooth brush
tooth paste
small snanks.
STEP #1.Eat your small snank.
STEP #2.Wait 5 minutes then go to the bathroom.
STEP #3.Put your tooth brush in your mouth and move it to the back of your throat(TIP: move it around if your not gagging yet !)
STEP #3.Once you start gagging take the tooth brush out of your mouth and up chuck.
STEP #4.Get your toothpaste and put some on your tooth brush and brush your teeth they be stankin!! repeat when hungry
Awe! That guys is so adorable!
skinny bitch plan? lmfao
Skinny Bitch plan XD omg i love this Howcast channel, it has interesting people in it XD
@josie161998 so basically u mean Anorexia? lol no thanks
XDD THE SKINNY BITCHH
@NadrianATRS r u blind????
What?! The skinny b***h?
WHAT. THE. FUCK.
step one: stop eating
Psh. You may as well be a vegetarian. I’m going to try that for a week and see if I wanna kill myself afterwards.
IS THE GUY A TERRORIST ?
THE SKINNY BITCH PLAN? LOL
@Elfmurderer lol
@aGothicFruitBat i’m Vegetarian i’m At A Good Weight, And i Love Being Vegetarian ahaha =]