How do I mold my mind to attain success? How do I lose weight? I explore this here. There is No Try: www.youtube.com There is No Fail: www.youtube.com Good luck!
How to Lose Weight and Succeed: How to Start Losing Weight
Comments
Speak Your Mind
You must be logged in to post a comment.
so ur 23yrs with out a job that’s al a got of u. n u lik 2 say fuck al tha
time. coooooool
@opensourceplz hahaha…ur actually pretty right. thts great.
@opensourceplz btw howd u knw?
nice video looks like u explained the word ” F A I L ” bumpt
Good points!
Just make sure you eat 6 meals a day, low-carbs, high protein(tuna and chicken breast). Lots of vegetables(green) and fruits. And stock up on litres of water a day. Also, HIIT CARDIO!!
If you do work out intensely (1hr-1hr.30m/day 4-6 days a week) you want to get the carbohydrates in your body to keep your energy levels high.
Also, all this starts in your mind, and, its not a one time thing, weight-loss or “weight maintaining” should be a life long thing to have a healthy body.
Nice video …
omg ur so smart n so down2earth im so happy4u im 35 n momof3 n all ido is worry that im never gonna succed on my weightloss untill an hour ago thats how long ive been watching all your videos u appear2look really young n u really have inspiredme 2keep going with my weightloss ima callit journey likeusaid i hve1? if i eliminate sugar 4good would i loose weight faster n like howmany lb perwk or month?pls respond asap isuffer of bad insomia sometimes so imayb up @allnite hope2hearfrom usoon thks
You’re amazing!!! Thanks!
how old r u people how old is she she talk 2 munch i fell a sleep
Midway I paused this video and went to dance as I cleaned my room. As a result, my room is the cleanest it has been in ages and I worked up a sweat – enough so that I’m going to continue working out. Thanks!
I like your mind set… i dont need it for weight lost, but applicable to many parts of life.
@h3arty Awesome!!
hi there i was just wondering are u interstead in putting my Elite Weight Loss on your video its a link for viewers to click on
Why it took her 10 minutes to talk about losing weight is beyond me. But basically, you need to operate at a caloric deficit. Meaning, eat less, and do more exercise. Instead of eating 3 big meals throughout the day, eat 3-4 small meals and do cardio 4 days a week. If you are trying to lose weight, try not to consume more than 1000-1200 calories a day. It also depends on your metabolism and how fast your body burns off fat.
@opensourceplz
Agreed!
great good job
@Yomalex3 good 4 u . i 2 just strated my diet , n i am doing 4 my self 2 . if u like we can help each OTHER , we can motivat each other .
. if u like 2 talk about anything ok e-mail me any time . look me up . Subscriptions
Thanks – this was highly motivational for me in a way that I really need right now.
you have encoraged me to get my six pack that i lost by eating so much….. thx
you really inspired me to get going because i sratrt highschool in a month and all summer i wanted to loose 30 pounds but i never got there soo thank yuo < really
lose weight with my music
weightlossmusic[dot]blogspot[dot]com/
repleace the [dot] with a dot “.”
or vosit my chanel and click on link ( on website section)
hello i like ur speech . you r so cool will u bee my girl friend
hello i like ur speech . you r so cool will u bee my girl friend
hello i like ur speech . you r so cool will u bee my girl friend
@mschoclatestrawberry hey what highschool are you goin to….im starting highschool to & im doing my best to lose weight too.really?how much do you wieght?