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How To Lose Weight Effectively
A Guide To Your Ultimate Weight Loss
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Hey man, nice videos, very straight forward, and I definitely like the music in the background man. You are one cool dude man, and please keep those video coming.
Thank you so much. This really helps me. I have a flat stomach, but then i have this random big pudge below my belly button that’s from 2 to 3 pounds of fat, and iv’e been trying to lose it ;P thank you!!!
this guy looks like titti Henry
i play football.. so theres my cardio and so i just do this after practice and done?
I have a trampoline so how long should I jump on that every day and how many weeks? HELP?!?! Thank you
This doesn’t make you loser lower fat. It makes you lose ALL of your fat, AND Help abs a little. Which is even better.
ha this is the best video out of all of these like professional videos and stuff.. good stuff man i love it..
you have terrible form in the exercises…you are gonna strain something or mess up your lower back or hip flexors…need to redo the video the right way
you have terrible form in the exercises…you are gonna strain something or mess up your lower back or hip flexors…need to redo the video the right way
@almostxx420 I bet you don’t even tried it! because you’re scared! BASTARD this video is super ACCURATE!
I am still waiting for you to show was really lowers stomach fat: cardio
I can lose 4 pounds in 1 day… :/ Im 15, 5’8 157 pounds and 9 percent body fat
In your videos and comments you talk about proper eating. I always drink water. My problem is what are some things that you can eat to get lean for a woman? Im allergic to fish so thats out. Most meal plans you read really arent anything that you can stick with. What do you recommend.
im fat because i eat too much pussy i need to know my servings
@fitlikemeforfree hey!!! i have a very ugly back fat at my whole back……. what exercises should i do to vanish this fat???/ please reply as soon as possible……
@fitlikemeforfree can u plaese reply me back on my question???
Thanks alot man
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54 year old men watching this? lol
@SkatinTreb its impossible to lose 4 pounds a day by yourself… if you even lose 4 pounds a week its real good
girl looks hot,can we see more please?
should I do my cardio first or this
getto
Tankkkk!!!
if i do this can i lose a moderete belly?