From www.killfats.com This video shows you how to lose belly fat without exercising by simply eating and avoiding certain kinds of food. Scientists have also found that people who observed a low-fat diet that were rich in fiber and certain nutrients were 3 times less likely to put on belly fat than those who ate less healthily but with 400 lesser calories. Below are some food that helps to burn belly fat, and some that works in the opposite direction.
How to Lose Belly Fat Without Exercising
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nice info
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This nigga sounds funy ass fuck
thx
This would of been a good video if i could understand what the fuck this guy was saying!
the wholegrain bread is crap it makes u fatter
@haha00z not true it’s high in fiber go ahead and eat white bread which is bleached btw
@lucky9420021 Both white and whole grain are bad.it is high in harsh insoluble fibre which bangs against cells of the gastrointestinal track, rupturing the cells’ outer covering, increasing lubricating mucus. We need soft, soluble fibre from fruits and vegetables, not harsh insoble fibre from grains. Search why grains are unhealthy if u don believe me.
bread makes u fat!!!!and nuts in sum people make the break out wth pimples!!!
hey you sound like a mix of khmer and vietnamese cool. when you first said wall nuts ur accent killed me!
@juansmith100 he is probably a malaysian/ singaporean but not a nigga =.=
great video
indian?
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