How to Lose Belly Fat While Building Muscle

Comments

1. thejmeister88 says:
   May 12, 2010 at 21:28

   thats gitin it DUUUN
2. NokeSmehh says:
   May 13, 2010 at 03:13

   I thought she was teaching how to lose body fat. But looking at her fro the side she has to much Fat
3. indigoflow010 says:
   May 13, 2010 at 08:54

   Can someone tell me the brand/name of her sneakers?
4. AddiSan says:
   May 14, 2010 at 00:55

   pregnant???
5. 000steelandstone000 says:
   May 14, 2010 at 06:59

   im no expert on body building.

   but the most basic fact about getting fit is this: there is only one way to lose fat. full-on cardio.
6. thebetteraebly says:
   May 20, 2010 at 22:33

   @1:20, i think thats a nice touch.
7. thebetteraebly says:
   May 20, 2010 at 22:36

   @thebetteraebly more like 1:21.
8. MurdaMaurie says:
   May 26, 2010 at 01:17

   @Vanjal yes i would two
9. floresjesus10 says:
   May 27, 2010 at 20:03

   @kungfoolai

   U R WATCHING THIS BECAUSE U R FAT
10. kungfoolai says:
    May 29, 2010 at 08:20

    @floresjesus10 says the American who obviously weighs like 400 pounds!
11. realgunta says:
    June 18, 2010 at 00:17

    @indigoflow010 adidas
12. realgunta says:
    June 18, 2010 at 00:18

    @thejmeister88 lol
13. helenedmund says:
    July 1, 2010 at 08:52

    What the fuck. Great insight there (sarcasm), So that’s all i have to do. Why did i just watch that? She talks so much bullshit it’s unreal. That ‘sprinting’ looked quite peculiar.. more like an adaptation of sit-ups which won’t get you a flat stomach alone by the way. That fuckin’ sucked.
14. DIME10CENTS says:
    July 3, 2010 at 14:36

    1:30 “that’s getting it donne!!”
15. khunchaa says:
    July 14, 2010 at 19:37

    i promise she’s got a bigger belly than mine lol i sitll dont understand why i should follow her instructions lol does it really work! hmm i wonder if it doesn’t work for he how comes it’ll work for me lol u judge it lol
16. Friday13th94 says:
    July 31, 2010 at 23:21

    LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL!
17. heelrunner says:
    August 1, 2010 at 09:47

    Rather irritating but I laughed the whole time.
18. jrpg0630 says:
    August 8, 2010 at 21:44

    i know how!!! and it works!!
    just play soccer on a volleyball court!!
19. xXxSexyGoddessxXx says:
    August 15, 2010 at 10:58

    do these actually work?
20. MortalSyntax says:
    August 19, 2010 at 08:23

    The bitch cant punch >_>
21. biyyou says:
    August 24, 2010 at 07:25

    Thant’s getn’ dunnnnnnnnnnnnnnnnn
22. garfrain says:
    August 25, 2010 at 10:15

    @heelrunner i also laughed at her
23. sambackyard says:
    August 25, 2010 at 15:59

    i will do it and see what happens after a month
24. GodleeisBeasT says:
    August 31, 2010 at 00:50

    omg im in boxing already waste of time
25. robin3421 says:
    September 8, 2010 at 14:35

    thanks babe
26. melisaoktorina says:
    July 13, 2011 at 02:26

    Im taking 2 weight lifting class this coming school year so I better see improvement. I need to get buff cuz college girls like that.
27. billebrooks says:
    July 18, 2011 at 04:58

    It's because this song wasn't crafted for LOTR it was made for Kill Bill.
28. efusjon says:
    August 21, 2011 at 12:42

    Here Is A Method That Could Help Plan Your Weight Lifting Breaks -
29. bazjohn178 says:
    August 27, 2011 at 22:51

    no. a work out though
30. adil3249 says:
    August 29, 2011 at 16:03

    wait a year, then lift weights. Dont do research about protein needs etc. Because if you dont, your just breaking yourself down. You can right now by doing pushups and pullups.
31. anntknee says:
    September 17, 2011 at 01:37

    not the same as weight lifting, but it is still a really good workout
32. EnvelopedInDarkness says:
    September 20, 2011 at 04:07

    MR KENNEDYYYY

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