HOW TO LOSE FAT FREE ECOURSE WeightLossDietPro.com – This video will show you how to loose belly fat as well as how to strengthen the rest of your body. This is a great exercise for belly fat and is great for the legs and hips. Hope you like it. Visit our site for more…
How To Loose Belly Fat
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Dude the red thing on the girl a dildo
No it’s not a condom it’s a dildo (plastic cock)
i have that red elastic thing^^ but its in green
so does this work out really work?
degg she needs that more than i do …
looks like a new sex position
bahaha
hah! xD u made my day!
how the fuck is that a dildo you retards maybe you need to look at one first.. and then maybe grow up after. ..ok vid.
i never new chix wore condoms?!
I’m so sorry for the abusive, obscene and imature remarks by these kids.
I just wanted to say thank you for trying to help people. It’s a great exercise.
The neck really seams to be the area of intensive work out in this one, because of that I’m not sure it would work for me.
Can you erase the remarks of others? They are offensive to me and surely must be to you also.
The exercise that you show is simple but effective!!! Thanks!!! To learn how to lose belly fat just watch my videos!!!!
@ fat-crusher . com there is a great video that shows how to lose weight
is there any workout for BOOBS….cause you really need one….NO OFFENCE
Crunches burn fat and build muscle. Get your facts straight first before you try to insult someone for only trying to help.
You can’t target one part of the body to lose weight. When cardio is done, it burns fat all over the body. My dad’s been an amateur body builder since his 20s, and he knows his cardio. Running/Jogging about 30/45 mins a day at least 3 times a week is good, but if you really want to lose the weight, just take 1 day off per week. Eat healthy, smaller & more frequent portions, and plenty of proper rest is how to lose it. Lean meats, good fiber, no cane sugar.
@nealit1058 Nope, just having 3 kids does it. Boobies are blobs of fat, not muscle like pecs.
@inudee Sure crunches are cardio but for serious weight loss it won’t do anything except tone muscle. Heavy cardio is important, such as running, doing a circuit built for cardio, kettle bell lifting, or even skating. Maybe YOU should get your facts straight before insulting someone.
Being the daughter of an amateur body builder has proven very helpful to me.
@BGathercole yeah dat wouid of been funny
fauck in shit lie
@BGathercole fuck you dont be mean shes just tryin to help
@BGathercole Yeah that’s what I was thinking
@BGathercole Yeah that’s what I was thinking.
is that a tore panty?
is that a torn panty?
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