How To Get Good Posture

www.postureconfidence.com – Some tips from Dr. Natalie Cordova, the creator of Posture Confidence. More info can be found at http

Other Health and Fitness Sites Online

Comments

  1. 69mattman69 says:

    Thank you for your video! Very helpful
    five stars *****

  2. hungrykid101 says:

    Very very helpful. Thank you :)

  3. MrYodahie says:

    thank you

  4. FOOLYCOOLY says:

    great video. had some stuff I was looking for.

  5. NaomiKurataofficial says:

    great video! i learned a lot!

  6. yogatic says:

    Thanks, well explained

  7. mettallll says:

    very good thanks

  8. killcancersteve says:

    thanks

  9. MichelleTells says:

    Thanks!

  10. Reddlyon says:

    Thank you

  11. roselll1 says:

    People who are top heavy have a hard time keeping their back erect. What do you recomment for them?
    I find it easier to lean than to stand up straight because I’m top heavy. Like when i’m shopping, I’m always leaning over the shopping cart for support. My hips are about 3 inches in from my shoulders on each side.

  12. postureconfidence says:

    Your body’s always going to try and move to the most pain-free position, even if it’s not good for you in the long run. If you’re top heavy, all the more reason to strengthen your posture muscles to give yourself the right muscular support.

  13. Gizzmo653 says:

    My posture sucks O.o

    I’ll try this thanks

  14. h8tenonyou says:

    Haha i am 15 and in good shape but i feel healthier doing this

  15. postureconfidence says:

    @ThePhantomLash Daily until you see results.

  16. sonurajvideos says:

    thank u doctor..

  17. papatoads says:

    I saw your program on line. Will that help me more than the youtube videos?

  18. posture - Twitter Search says:

    Calorie Burning Workouts: Have Better Posture and Core Stability With These Calorie Burning Workouts

  19. daniel101wizard says:

    wow she is good i love her u go little one just because your little do not mean u can do big things u go girl

  20. OnlineDirect says:

    My posture is bad and he’s helping to relieve back pain and helps me to maintain correct posture for longer periods.

  21. firek1d55 says:

    what id do to get u all for my self for 30mins hahah

  22. italiana87 says:

    try asking your boyfriend to give you a massage :) that should help

  23. windsorgraphics says:

    Thank you for taking photos of me during a wedding showing me that I really need to have better posture!

Speak Your Mind