www.postureconfidence.com – Some tips from Dr. Natalie Cordova, the creator of Posture Confidence. More info can be found at http
How To Get Good Posture
Comments
Speak Your Mind
You must be logged in to post a comment.
How To Lose Weight Effectively
A Guide To Your Ultimate Weight Loss
www.postureconfidence.com – Some tips from Dr. Natalie Cordova, the creator of Posture Confidence. More info can be found at http
You must be logged in to post a comment.
Copyright © 2012 · Copyblogger Theme on Genesis Framework · WordPress · Log in
Thank you for your video! Very helpful
five stars *****
Very very helpful. Thank you
thank you
great video. had some stuff I was looking for.
great video! i learned a lot!
Thanks, well explained
very good thanks
thanks
Thanks!
Thank you
People who are top heavy have a hard time keeping their back erect. What do you recomment for them?
I find it easier to lean than to stand up straight because I’m top heavy. Like when i’m shopping, I’m always leaning over the shopping cart for support. My hips are about 3 inches in from my shoulders on each side.
Your body’s always going to try and move to the most pain-free position, even if it’s not good for you in the long run. If you’re top heavy, all the more reason to strengthen your posture muscles to give yourself the right muscular support.
My posture sucks O.o
I’ll try this thanks
Haha i am 15 and in good shape but i feel healthier doing this
@ThePhantomLash Daily until you see results.
thank u doctor..
I saw your program on line. Will that help me more than the youtube videos?
Calorie Burning Workouts: Have Better Posture and Core Stability With These Calorie Burning Workouts
wow she is good i love her u go little one just because your little do not mean u can do big things u go girl
My posture is bad and he’s helping to relieve back pain and helps me to maintain correct posture for longer periods.
what id do to get u all for my self for 30mins hahah
try asking your boyfriend to give you a massage
that should help
Thank you for taking photos of me during a wedding showing me that I really need to have better posture!