Discover more muscle building secrets for bigger arms and great muscle gains at www.build-muscle-fast-now.com Everybody wants huge guns, right? In this video, best selling Fitness author Sean Nalewanyj is explaining the basic principles that will lead to massive arms. In principle, how to get bigger arms is quite easily answered! Exercise properly and don’t just focus on your arm workout. Sign Up to my FREE 6-Part-Mini-Course on Building Muscle Fast at www.build-muscle-fast-now.com and Grap your 2 FREE eBooks Immediately!
How to get bigger arms.avi
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Awesome……I got really nice results!!!
Whats the intro music?
also if you work on your legs eg squats this does something to the anabolic nervouis system which makes your arms bigger because your legs are the biggest mucsel group
yep but squats make you shorter!!!
@FRANXSTA woah, really? How does that work?
Yeah because the leg muscle is the biggest muscle in the body when worked on it sends a shock to the anabolic nevous system which increases mucsle in to the arms ect.
Pretty sure the intro music is Brad Sucks – Dirtbag
what do you got like 16” arms?
i do multiple sets 1x per week for bi and tri’s
4*8
i got bigger arms then you bro, come at me bro!
hmmm…this is a different approach.
fuck my arms just dont get big,i dont understand ok i dont take suplements but still my chest and back is fine.
this guy sounds like he knows what he’s talking about so I’m not gonna bash him about anything.. but I get fine results working out like a maniac everyday doing 21′s and normal curls with a bar and dumb bells and slow curls. it works fine for me anyways. good job on the video anyways man
@522waterboy Maybe increase the weight and reduce your reps?
hes right..
There’s a product called synthobolic that guarantees 2-3″ on your biceps in a month. And its not a steroid either.