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How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
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is it a problem if i work out at night?
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brandon your a tank hahaha one day ill be like that haha
Brandon will you train me personally?
wow you are so fine.
How would you recomend gaining muscles for a 13 year old lad that can’t get access to a gym? please holla back thanks
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How would u rec. a 240lbs guy to get muscle…reason being.i was on meds for a ytr or so and it made me lose all my musclemass.. helpe me out bro.
thanls
You really know true Hip Hop!!! Love the Nas in the background (and 2pac in the other videos!) U got great tips that I’m going to use today!, Thanks!!!
i look up to you now lol
what work out do u do for ur abs?
NAS illmatc is da shit
@russlandfahne memory lane (sitting in the park) by NAS on the album Illmatic
@fittleif what if i workout at night?
I have big and strong muscles, and very strong abs, the only thing is that they are under 1 and 1/2″ of fat.
I love lifting, I’m ok with cardio, but I hate mudafuka diet.
Nice song man, Nas is ill!
great videos and im hoping to get a figure like yours!but if i already have big muscles for my figure should i train one muscle a day or two?and how many days of rest do i need in a week?thanks
you dont lose weight, muscle weigh more than fat…
someone told me its better 2 exercise before going to bed so then you rest and it takes effect, is this true or would it be better to do it when i get home from school or in the morning?
I bet you use supliments, right?
@TheDoomwalker hahaaa! Thats what I’m talking about man!
Keep it up! I used to be just like you, from 4 untl 14 1/4 I was an ultra fatass. Spontaneously on sept I started workin out almost 7 days a week. I ate VERY healthy and I lost 30 pounds of fat and I went from 21% body fat to 13% body fat. I did it all in one year and now I’m that guy who catches the ladies attention
. So keep up what your doin.
@stigemann1 yo by weight people usually mean fat.
how can i grow the muscles
i wanna make it big and sexy
can u tell me plz
What’s YO diet OBAMA BABY.
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Thanks for all of my fans that have voted a thumbs up on this video.
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Best Low Fat Diet Tips – Low-Calorie Diets to Lose Weight and Burn Body Fat