How To Build Muscle and Get a Hard Body

Comments

1. itssmeeinajiffy says:
   June 16, 2010 at 09:05

   i was at my doctors the other day and they said i have high omega 3 levels and i dont eat lots of fish
2. OhSooRandommOriginal says:
   June 16, 2010 at 09:26

   hahhaa cute asian kid LOL
3. tinyraskalG says:
   June 16, 2010 at 10:11

   step 1. Don’t be lazy
4. Chris97yo says:
   June 16, 2010 at 10:22

   what if u sleep like 12 hrs a day..
5. musicaladdiction14 says:
   June 16, 2010 at 10:30

   A hard body….oh my gosh my fantasy was ruined when i saw the little boy.
6. saladdinosaur says:
   June 16, 2010 at 10:54

   drink plenty of WADER lawl
7. frenchmakeup says:
   June 16, 2010 at 11:11

   HOW COULD HE EXCHANGE A BURGER FOR A SALAD?! Dammit!!!
8. MangaFTW96 says:
   June 16, 2010 at 12:17

   THATS THE ASIAN WAY!! ^_^
9. CodedLockFilms says:
   June 16, 2010 at 13:23

   That kid was actually pretty funny.
10. shellymichelley says:
    June 16, 2010 at 14:40

    I have that clock!
11. sanchez2673 says:
    June 16, 2010 at 15:26

    if you do the exercises like the kid you will ahve your joints and ligaments fucked up in no time! yay!
12. yt2catv says:
    June 16, 2010 at 16:23

    ahah McDonalds salad instead of big mac? well the salad has more fat and calories than the big mac =.=
13. 1kingconan says:
    June 16, 2010 at 17:22

    @saladdinosaur I HOPE THE WATER DOESN’T HAVE FLUORIDE POISON IN IT
14. luasmagnanime says:
    June 16, 2010 at 17:56

    thats a kickass bed for a kid…
15. AtomicKennen says:
    June 16, 2010 at 20:35

    exchanging salad for a burger? How noble…
16. jakemandue says:
    June 16, 2010 at 22:18

    OMG Asians are actually in a video!
17. macarari says:
    June 16, 2010 at 22:45

    @frenchmakeup when you want to look nice you do!
18. afg96 says:
    June 16, 2010 at 23:39

    Made in China
19. tigerspartan06 says:
    June 17, 2010 at 01:32

    @afg96 lol
20. mrmuffintv says:
    June 17, 2010 at 02:40

    @yt2catv ummm dude i wrk there. no it dosent. especially not w/o dressing
21. mas502arc says:
    June 17, 2010 at 14:23

    This was cute, but I couldn’t stop noticing his improper form.

    Howcast tip: No matter how many repetitions or weights you do, if you have bad form and technique, you can end up hurting yourself, and also greatly lessening the effectiveness of the workout.
22. MorriganL says:
    June 17, 2010 at 23:48

    SOO CUTE!! ^^
23. coolme1213cp says:
    June 18, 2010 at 06:10

    When hes like 15 hes ganna be so fucking srtong D:<
24. animalsrockful says:
    June 28, 2010 at 16:11

    lol when the kid was eating he looked like my old class mate andy
25. MrBuckhunter27 says:
    July 26, 2010 at 17:21

    you gonna fuck on me lil chow

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