How to Build Muscle

Comments

1. bf6067 says:
   April 21, 2010 at 07:47

   You may be a skinny guy but your arms are awesome! I used to be skinny but now I have the opposite problem. I always love seeing skinny guys put on muscle because their muscles are solid and well defined. Guys with extra weight tend to get fat muscles.
2. Shadefrank says:
   April 21, 2010 at 09:21

   I have Vince’s No Nonsense Muscle building and the program is great… Everything you need to know to workout and to get somewhere is there…
3. rzarzarzarza84 says:
   April 21, 2010 at 10:07

   Thanks for great vid as always!
   Do you know any organic produce markets in Toronto, the only one I found that has a good amount of organic greens is Organic Planet at Bathurst and Hwy 7?
4. itsmeadin says:
   April 21, 2010 at 13:19

   im 15,about to be 16,and i need to loose about 20 pounds of fat,ive been working out for a couple of months now and ive gotten stronger and i have built some muscle but i just dont seem to loose the fat that i need to loose,what diet and work out plan do you think i should follow???its only about 18-20 pounds.
5. Hiyrustrider says:
   April 21, 2010 at 15:54

   Hey Yuri, my problem is similar to the first question you answered in this video,

   but my situation is a bit different. Instead of me not being able to gain weight, its more of being able to gain it easily, but I’m a ectomorph too. They call this ” skinny fat” I think, so I have gotten 4 years of weight training experience ( Im 15 now ) and I’ve put a fair amount of muscle but Im still seen as a skinny guy.

   I’ve been told to bulk , what do you think I should do?
   Thanks!
6. chubalishous says:
   April 21, 2010 at 17:54

   I watched vince del monte for mad long its amazing that u both know each other
7. redsbleeding2003 says:
   April 21, 2010 at 18:47

   no way u and Vinnie are from Toronto?!!?
8. JDSpiderman3 says:
   April 21, 2010 at 19:26

   @itsmeadin hey man raw food diet be vegan! I am it’s my first week abd wow feeeeeel skinnier
9. yelkaim1 says:
   April 23, 2010 at 11:05

   @rzarzarzarza84 yeah, there are tons of them. Just do a search and you’ll find them.
10. yashamaru61894 says:
    April 28, 2010 at 21:18

    hey Yuri do you have a permit for those guns?
11. At0wn123 says:
    July 23, 2011 at 16:23

    1:00 looks like he's having rough sex.
12. Shane Miller says:
    July 28, 2011 at 22:14

    Hi Blair…

    Fantastic work my friend.. I can't wait to see the rest. You are a truly talented photographer. You have perfectly captured the way the naked eye catches her. Most people's pics of a body like Lysa's don't catch the details and the muscle definition is all washed out.

    Awesome!

    See you Tuesday for some muscle building of your own!

    
    Shane
13. Ping.fm says:
    September 16, 2011 at 09:48

    Knack Weight Training for Women: Step-by-Step Exercises for Weight Loss, Body Shaping, and Good Health (Knack: Make It
14. lean body mass - Twitter Search says:
    September 23, 2011 at 01:01

    BOXING NEWS Boxers and Muscle mass -

Speak Your Mind Cancel reply

You must be logged in to post a comment.