How To Build Muscle (1 and 1/2 Reps Muscle Building Tip)

Discover How To Build Muscle Right Now at www.VinceDelMonteWorkout.com Here Are The 5WORST Things you Can Do If You Want To Build Muscle & Get A World Class Body 1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle. 3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break. 4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle Right Now by visiting the link above. If you want to receive more muscle building tips, then make sure to subscribe to this channel. Dedicated to helping you build

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Comments

  1. rhettgates says:

    LOL

    Suck my cock Flip and then go eat a mango.

    Keep listening to your “favorite songs on youtube” and keep rubbing your mangina. Faggot. :)

    Me Flip. Me like Mango.

  2. TheFlipE says:

    like i said before, get help please :) and what’s so
    “LOL” about my last comment? Stop copying my lols, you little tool.

  3. Althugz says:

    doesn’t matter dood – Whatever you feel better doing. If your performance is better in the morning, do morning.

    If you work better in the evening – do evening

  4. VinceDelMonte says:

    Please tell me what YOU want to see next by leaving a comment.

  5. GUSTAVOEROD says:

    Vince

    What would you suggest if I do not have a spotter when I do bench presses and can’t do the last one or two reps because I do not want to get stock with all that weight? any help will be greatly appreciated.

    By the way, I train at home cause with 3 kids its better allocation of my time. thanx

  6. yaykaboom says:

    eew…

  7. hardgainer080 says:

    Vin do a back workout, specialization or such i cant get my back growing no matter what i do

  8. piratelord99 says:

    this guys a genius

  9. cassettiforzaa says:

    hey vince! can you please take some coaching videos on tricep workout! thanx

  10. smokesar says:

    do the wide grip pull ups..hands facing away from you…tense your back as you do your reps..

  11. Dayquonn says:

    You da man Vince!

  12. LebnesRambo says:

    How to build up your calfs.

  13. hardgainer080 says:

    i do that since january and my back hasnt grow

  14. milkyman7 says:

    How do you get rid of man boobs?

  15. amermuscle says:

    nice thanks

  16. acitalianman13 says:

    lmao do cardio

  17. hisgracelordjoe says:

    depends, how old are you?

  18. ALMIGHTYSUPERSTAR says:

    Stop drinking beer helps. The hops in beer create hormones that in turn result in man boobs.

  19. desipump says:

    @milkyman7

    cardio and diet
    and hit that incline

  20. paramountey says:

    bench press

  21. robiboom says:

    thats cool! :D :D

  22. DjEkplips says:

    push ups, push ups and more push ups

  23. amermuscle says:

    eat healthy and work hard

  24. bryad88 says:

    i been workin out and sometimes i just feel like i need motivation but it goes away…what else i need to do…??

  25. dodo1702005 says:

    what a hell u doing vince it s nit a programs it s from ur mind or what the hell you doing

  26. ArticleSlash - RSS Feed b506c29e9fd5437faf68bdaae8edf270 says:

    How To Build Muscle (Muscle Building Tip) :: Call Rescue 911 –

  27. Chubby Chick says:

    I'm not a Jenny McCarthy fan. I don't know why WW picked her, either.Congrats on all the exercise you've been getting! That is great! You're toning and building muscles… so don't get upset with the scale. Muscle weighs more than fat… so as you're losing fat… you're probably gaining muscle… which is GREAT! Muscle really speeds up metabolism. Yippee for you! :)

  28. Ping.fm says:

    Weight Lifting The honest and unbiased truth about building muscle gaining strength and melting away unwanted bodyfat

  29. amathew711 says:

    Yea you've been duped bro, MM is garbage

  30. delicious says:

    The way to Increase Muscle Size Building Muscle –

  31. Yeah now that you mention it.. Well, even better.

  32. BBKarmaKanna says:

    How good is TRX for building muscles?

  33. fake_blonde244 says:

    That is beyond stupid.

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  35. TheTruthHurtsYup says:

    Very interesting idea, I never thought of this technique. By the way, what brand are those mult-colored barbell plates?

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