Teens talk about weight loss, and discuss what they wish their parents knew about their emotional struggles. WEIGHT LOSS CONFIDENTIAL is a new diet book by Anne M. Fletcher.
How Teens Lose Weight and Keep It Off (Weight Loss Confidential: How Teens Lose Weight and Keep it Off—And What They Wish Parents Knew)
Comments
Speak Your Mind
You must be logged in to post a comment.
Cool. Free diet avaiable ! Check my profile for more details.
Want to lose weight fast but still safely ? Without exercising whole day ? Check out my profile and get Free Trial on Best Diet Supplement.
He’s like “I dont think any of us can be abercrombie and fitch models”
Two girls: *self esteem plummets*
…Idiot
Its the truth, he’s not an idiot. They’re not stupid enough to believe they can anyways. He’d be insulting their intelligence if he said otherwise.
Fair enough, but I’d say he certainly lacks tact.
It’s a rude thing to say to two teenaged girls, IMO.
I’ve been on my lifestyle change for 5 months and have so far lost over 30 pounds.
Another 30 and I will be at my goal weight.
Get abosulutely best weight loss supply to help you lose your extra weight and fat on stomach . see more info at my profile
@WickedFairyEssence
Wow that’s inspiring!! Congratulations and keep up the good work!
ok can you help a 370lb, 5 feet and 9in girl get to a size 1x because right now Iam in a 4x and iam 17 years old i like to lose weight before iam 20. iam pretty much stuck at home with little money
My passion for helping teenagers Get Fit Now & Forever, I have committed myself to implementing wellness organization of the same name to do just that help with tips, advice and proven weight management program that works well to reshape your body that will assist in managing your wellness and live the life God has designed for you in good health and happy.
I can also email you and your parents/guardian an organization with links and studies of actual teens who have gone through the program and have literally & figuratively rehsaped their lives and are finally liveing and enjoying life now that they are fit.
God Bless U PurpleTigerLover with fitness & being well & healthy even if you never contact me, I use to be U, so I comprehend all to well your story. Live, Love, Be & Write Well!
Daphne Dwritewell Williams
I am working on a project in school, im not a doctor, but the first thing you need to do is find the root of your problem. is it food? is it lack of exercise? Once you recognize the problem, you can take the apporopiate measures to tackle it,whether it be eating healthier or getting more exercise. You also need to set clear goals. use a calendar with the date you start and the day you want to reach your goal. Set a easy goal at first, 10 lbs a month or something you know you can do
Good Luck!
@purpletigerlover Losing weight has nothing to do with money. In fact i dont believe in going gyms it just a waste of money. Go out for jogs or walks, go swimming if you can. DO NOT not eat breakfast. its the most important meal of the day. You have to work off what you put in and you’ll lose weight
I weigh 142 pounds and I’m 14. How do I go down to 120? Please help. ): I really want to reach my goal. I have been looking up at least 50 to 75 websites how to. But I have to but something to do it. I don’t have much money now. Trust me I don’t drink coke I gave up ever since Jan. Please help?
@Jellybean455 lol yea they were like : (
wat up with the comments!?
i’ve some weight loss tips on my channel, check me out guys =)
@RealMsBrightside dude i was that size to just go outside and do cardio and pushups and crap and always drink water
Im 13 & over weight. my mom is always talking about geting a gym membership but she dosnt always keep promices. I dont like running so I walk for half an hour we dont talk about Life situations I kinda understand because shes only 27 (she had me at 16)and is not really comterble with it I usally rely on my grandma so I dont really have motivation for weight lossIf you have any advice please tell me I would really apriciate it I wanted to loseweight by summer,no luck :/ thanks alot,
michaela
@MichaelaTheMajestic i can kind of understand how you feel
you should message me so we can talk about it
I’m sick and tired of being overweight im 16 male and 314 lbs. I’m black so im into hip hop i try to wear those lil wayne jeans but at school other black ppl play with my ass and jiggle it and stuff. I dont care that they play with it im just tired of being fat
@MichaelaTheMajestic … hii
, try doing cardio workouts at home in your room for about 15mins a day that would b things like jogging on the spot, star jumps, dancing anything that makes you sweat and blood pump then spend 5mins working on your arms (e.g press ups), 5mins on abs (sit ups) and 5mins on legs (squats) if u need ideas just type it into youtube like ‘exercises for legs’ or what ever 
xxxx rachel xx
Ooh I’m a twelve yr old turning 13 in November and I’m 106 I’m trying to lose 10 pounds wat should I do?! I wear size 14 Large pants for gods sake!!!
@smileylane7132 LOL. You switch to Juniors. You’re actually really small.
@MichaelaTheMajestic That means you’re actually 11. If you really were 13, and she had you at 16, then she’d be 29. Learn your math…