Home Workout with Bodyweight Exercises

Comments

1. stephanie1992120 says:
   October 24, 2008 at 16:10

   thx that was great hope you post new things soon!
2. almotaham919 says:
   April 23, 2009 at 21:32

   thanx man great vid
3. Bodyweightculture says:
   May 27, 2009 at 09:50

   Cool moves, Yuri.
   Check out Summer Games
   Push Ups Chamption contest.
   Cash and Gift prizes at BodyWeightCulture
4. Peskjo says:
   June 30, 2009 at 06:28

   does those exercises trian the back and uber back?
5. matni says:
   July 31, 2009 at 01:05

   thanks dude
6. thecoolestguyhere93 says:
   July 31, 2009 at 14:25

   great workout feel every second of it lol
7. BarStarzz says:
   September 1, 2009 at 17:12

   For amazing calisthenics moves check out BarStarzz. BarStarzz is a workout team that’s works solely through calisthenics. We separate ourselves from others with exceptional strength and creativity. We developed a workout regimen that’s great for losing weight, bulking up, definition, and strength.
8. AtomicGeco says:
   October 11, 2009 at 23:45

   I Swim so i though i can do that but it is intense thank you so much for the vacation workout
9. RichardNixonsHalfDea says:
   October 13, 2009 at 02:47

   BALD PETER PETRELLI.
10. thaditinitini says:
    October 25, 2009 at 01:47

    its veru funny the way that you explain that. . .”crazy man” haha
11. puramerma says:
    November 25, 2009 at 23:33

    awesome
12. dw3541 says:
    December 11, 2009 at 14:37

    Thank you! Great stuff!
13. asphyxia says:
    January 4, 2010 at 21:00

    thats great!
    im a big guy (250pds)
    is this workout good for a noob like me?
14. diularsing123 says:
    February 21, 2010 at 10:24

    luv your vids, keep up the goodwork, 5 stars
15. TheDrzapper says:
    February 25, 2010 at 09:51

    Thank you, hope i will have some muscles this summer =D
16. fliesenfuzzi says:
    March 1, 2010 at 03:37

    The Triceps pushups are great!!
    I added them to my BWE workout straight away!!
17. fliesenfuzzi says:
    March 1, 2010 at 03:44

    Check yelkim 1′s BWE workout for beginners,this here might be too intense for a beginner!
18. CRDLIBERTY says:
    March 12, 2010 at 22:35

    I’ve never seen those tricep moves before I can’t wait to try them! Thanks for sharing:)
19. breezy909 says:
    April 1, 2010 at 04:31

    side tricep press up??? the rest was great but I have to disagree with that ‘exercise’
20. flexuntiedt says:
    April 8, 2010 at 08:49

    its all p90x stuff
21. RawFoodRepair says:
    May 19, 2010 at 20:59

    Good stuff Yuri!!! I’ve been doing a lot of bodyweight exercies and you’ve introduced me to some new ones.
22. hippt says:
    July 11, 2010 at 17:56

    @CRDLIBERTY me either….he’s good
23. cashman534 says:
    September 5, 2010 at 13:28

    great video
24. robotroid says:
    October 4, 2010 at 21:19

    @asphyxia yup, it’s more than good, it’s awesome!!
25. sexyrose93 says:
    October 17, 2010 at 13:50

    I need to lose at least 5 pounds a week. I’m 190pds. This is awesome video!
26. lanakilapalani says:
    August 22, 2011 at 19:58

    I heard it when I was a kid as well, obviously we are from the same generation. However, the movie Officer and a Gentleman made is much more mainstream. Gomer pyle was from the tv show usmc used to watch it everyday after school.

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