HOME TRICEPWORKOUT!!! How To Build / Gain Muscle Fast HOME BACK WORKOUT!!! How To Build / Gain Muscle Fast Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual I am giving away this extremely effective fat burning and muscle building nutrition program for a limited time!!! This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle! – you’ll learn how you can eat fast foods and still get in great shape – you’ll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein! – you’ll learn why 80% of Americans are over weight and how you can stop it from happening to you . – you’ll learn what foods you should avoid to lose fat this will surprise you! – you’ll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why! This nutrition plan alone is valued at over but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN. Thank you, and if you have any questions or comments, please e-mail them to me via Twitter at twitter.com Go to BuildMuscleBurnFat.info my FREE workout plan Build …
HOME TRICEP WORKOUT!!! How To Build / Gain Muscle Fast
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Nice body, dont workout much more, ur getting too big!
Thanks
great exercises..
Where can I get the resistance bands and chin up bars in your other videos
w r u from
@BrandonCarterTV
this is all great, except that i HATE those tricep pushups, i think it’s good in theory, but for, there just seems to be too much pain and stress put on the wrists during it. what do you think?
great workouts man. and great videos. u a personal trainer?
seljaku jedan pusi ga
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useful workouts!! been lookin for these
@Hectik389 if yy live in tte usa then longs or save on drugs and vons and places do them for abour $30. if in england then tesco and argos sell them. or just get them of ebay.
u look like a great dude to chill wid lol u got some kickass workouts maynn im only 15 but i swear bro your channel is MY FAVORITE workout channel all over youtube and possibly over the internet, thanks bro, u inspire me to workout and i’m starting to see improvements, thanks again bro
dammit i hate diamond push ups lol
@areeb2825 yea me too. hurt my wrists. guess they need to be stronger too
@tombuffery Okay,thanks
@areeb2825 thanks bro!
@manoome !!!!!South Side Chicago!!!!!!!
heya..are those resistance bands any good?? are they as good as using free weights? nice workouts by the way. keep it up!
how tall r u dude?
@The604jatt hes 6,2 180 lbs. he said in his other video.
Nice one mate, I just realised I’ve got one of them tension rope things, so Im gonna start doing this one. I always do it till I go dead anyway but that happens in no time for me man, I need to train haha. Gonna have to make my own door attachment tho ffs.
What about if you do that one where you have your arms down, slightly bent, then pull them up and back diagonal (like wings), feels like it works but sometimes my neck feels wrong after ive done about 10. I tried it the other way round aswell, pushing infront, (a bit like with them machines) but I dont think its doing nothing. sick videos mate
@ncshuriken you can buy door attachments
Those bands are awesome. You can wrap em around your back and do pushups too.
im doing same exercises every day/but im using dumbells too
hei dude ur vid is awesome..btw do have a forearm vid workout??
haha your just like me, skinny waist,core then a big ol’ back, and lats
cool workout, weird music.