As we all know Push Up is probably the most common chest exercise. Maybe because that chest exercise don’t need any equipment. And it’s strange for us to see how many people don’t know the correct performance of this convenient, easy-to-use and effective exercise for pectoral muscles. So we created a video with complete instructions of how to perform Push Up exercise. You can find more videos of fitness and weight exercises for chest at www.passion4profession.net . You may also easily find exercises for each muscle group on our site. It has exercises which require gym equipment or home muscle exercises with no requirements. All videos followed with the professional animations and detailed instructions. www.passion4profession.net
Home chest exercise: Push Up
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@dyyylllaannn they are funny and very useful at the same time thats way every1 love them
@dyyylllaannn They are funny and very useful at the same time!That’s why it gots 1 milion views!
when i do push ups, it feels like im working more on my right chest. and my right chest is bigger and fuller then my left. what am i doing wrong? or is this normal?
LOLLLLL
what if i touch the ground with my chest?
how about chubby guy like me, can this vid help for us make our chest smaller?
@karcus0 that means u need to rais ur body more
@wanzification stop doing them with 1 hand XD
@wanzification do not worry,
i had the same problem and i tried a different workout (fot chest) and in a short time mine left was even big and full as mine right.
so don’t worry
@karcus0 I am having the exact same problem!
when i do press ups (and i do it the correct way too), for some reason, i feel no work on my chest at all, its my arm that feels more worn out (triceps & shoulders)!!!
can anyone tell me whats happening :-S
i do about 40 everyday, but honestly, my chest feels fine (im not trying to show off), i just want to exercise my chest properly
@pokemon9505 search hindu push ups. if you survive tell me
@nosie303 its probably something like microsoft sam
can some of you please check out my new home workout video? I’ve worked hard for it,pls leave a comment
lol does this even work
push up is the basic chest,abs shoulders workout depending on the way you do it….but if look closely at your chest wen finish you should see a difference trust me…
@pokemon9505 Most likely your arms are weaker than your chest, causing your arms to give out before feeling it in your chest, keep doing them and your arms will eventually catch up to your chest
@edwardnese Yes, yes it does.
@dyyylllaannn I was about to write the same thing lol
@pokemon9505 Same as me I feel nothing on my chest my arms feel tight and burned but chest gives me nothing
it sounds like stephan hawking
mi-a placut foarte mult
could some of you guys please chekc out my workout video and tell what u think about it ? pls,i’ve worked hard for it
this is for biceps and chest,right?
nice boobiees he gots there haha XD
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Try holding aerobic classes twice per day and have private lessons in between. Put a short workout on Youtube to get some attention to your program.
After reading this article i thought of giving a comment about weight trainning and to share it with other readers. Weight training is a type of exercise which develops the skeletal muscle and physical strength of a person. It is the common kind of resistance training and can be called as the strength training. If properly performed, weight training can provide significant functional benefits and improvement in overall health and well-being.
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