Healthy Recipes…Egg White Omelete & Vegetables

Comments

1. HarmonyNewYork says:
   August 14, 2008 at 06:34

   Thanks for the recipe! That really does look good!
2. LeanyB says:
   February 9, 2009 at 17:52

   Is it still as tasty even though it’s mainly egg whites? I do love an omelet, but the eggs normally take the fat content very high. Definitely going to try this one! ) Thanks! 5*****
3. fitcoach2007 says:
   February 9, 2009 at 18:04

   You are welcome. I am glad you like them.
   Egg Whites don’t have allot of flavor so I will use vegetables and other spices to jazz them-up.

   Juan
4. LeanyB says:
   February 9, 2009 at 18:08

   haha, thanks very much for the tip! I know what I am having for lunch tomorrow! ) x
5. rawwFKNbert says:
   March 18, 2009 at 05:10

   love it!
6. fitcoach2007 says:
   March 18, 2009 at 13:25

   I am glad you liked it.
   Coach Juan
7. rellik4life says:
   May 10, 2009 at 22:12

   omg that looks good
8. fitcoach2007 says:
   May 11, 2009 at 06:06

   hope you enjoy it.
9. rodrigo18r says:
   May 16, 2009 at 08:24

   oh yea, flip it good or else your screwed.

   Source: experince :’(
10. armil365riza says:
    July 24, 2009 at 07:22

    Thanks for the recipe..i’ll add this to my breakfast recipes.
11. hotladyhot1 says:
    October 9, 2009 at 19:41

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12. MyyyHeroine says:
    November 24, 2009 at 15:05

    I just made it and I love it! although i replace the spinach with green and red bell peppers
13. fitcoach2007 says:
    November 24, 2009 at 15:49

    glad you liked it.
14. luticia says:
    December 31, 2009 at 15:56

    Egg white??? Since when is the egg-white yellow?!
15. fitcoach2007 says:
    December 31, 2009 at 18:36

    I am using 5 egg whites and 1 whole egg.
16. luticia says:
    January 1, 2010 at 14:38

    Ok thanks.
17. GraceGunz says:
    January 8, 2010 at 19:37

    This looks GOOD! Ah I wish you would have put the cals.
18. joenkike2006 says:
    January 10, 2010 at 10:19

    read carefully
19. moore4772 says:
    March 1, 2010 at 17:29

    I love all of your recipe’s thanks so much I finally started cooking for myself instead of going to fast food places.
20. fitcoach2007 says:
    March 1, 2010 at 21:52

    That makes me very happy to hear of folks like you cooking and making better decisions with the foods they ate. Thanks, Juan
21. 2000sunnydays says:
    March 30, 2010 at 08:22

    I like all your healthy recipes. thanks!
22. fitcoach2007 says:
    March 30, 2010 at 13:32

    @2000sunnydays thank you very much!
23. bizjohn7 says:
    April 29, 2010 at 20:02

    I’ve tried so many things to lose weight but this is the best way.

    lose-your-weight-now com
24. 98hahelos says:
    May 1, 2010 at 07:12

    is it healthy to eat that much egg???
25. fitcoach2007 says:
    May 1, 2010 at 17:55

    @98hahelos Egg whites are a great source of protein. too many Whole eggs are high in cholesterol.

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