Healthy Meals for a Glycemic Index Diet : How to Make a Tuna Salad Sandwich

To make a healthy tuna salad sandwich, simply mix canned tuna with a bit of mayonnaise and mustard, layer it on sprouted whole grain bread, and add alfalfa sprouts and fresh spinach. Create a fresh and nutritious tuna sandwich with information from a health and wellness consultant in this free video on a healthy diet. Expert: Rebecca Robinson Bio: Rebecca Robinson is a health and wellness consultant in the Tampa Bay area.

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Comments

  1. skidplats says:

    I’m just learning about low-glycemic foods, and bread was a biq question for me. Sprouted bread seems to be the way to go. All of your videos are very informative, and packed with useful information. Although, they are a little short.

  2. jake23masters says:

    man, when i make tuna salad i like putting relish and onions

  3. baredd79 says:

    i prefer yellow fin tuna.

  4. bumbulboat says:

    cut ur hair u ugly biatch
    this is aweful recipe your not good

  5. essycc says:

    @bumbulboat you should cut your own hair ‘down there’.

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