Healthy Food Choices for the Macrobiotic Diet

The Macrobiotic Diet originated in Japan as a combination of Zen Buddhism and western vegetarianism. Learn how to make healthy food choices for the Macrobiotic Diet from a licensed dietician and nutritionist in this health and nutrition video.

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Comments

  1. vernevarona says:

    Ms. Marquette is seriously misinformed about Macrobiotics. It is a set of principles that is applied to diet. It is not about eating “Seafood” for protein or a “cross between Buddhism and vegetarianism. As a commentator she is irresponsible in her reportage. It’s because of poorly researched material like this that macrobiotics comes across like a cult! Minus 4 Stars for this! – Verne Varona, Author: “Macrobiotics for Dummies” (Wiley Pub.) and “Nature’s Cancer-Fighting Foods” (Penguin).

  2. MsTruthSeek says:

    why is it so expensive to eat healthy?? I want to yet veggies are all 2.99 a pound here and I can see paying outrageous prices for things that dont even taste good.

  3. GerardMulder62 says:

    I feel good bij Macrobiotic Diet

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