www.healthyurbankitchen.com Holistic Health Counselor Donna Sonkin and Antonio Valladares, Nutrition & Lifestyle Expert show you how to easily make healthy meals for fat loss and vibrant health. Discover how to make DELICIOUS baked apples and homemade whip cream that you will love!!! for more info, go to http www.getthinforthecamera.com
Healthy Dessert Recipes: Baked Organic Apples & Homemade Whip Cream
Comments
Speak Your Mind
You must be logged in to post a comment.

Very nice damn big apples girl LOL
Do you guys only drink bottled water?
cliffhangers
yeah baby!!!
those are some big guys, are you sure there not GMO!
I hate Fuji apples for some reason. Never have enjoyed the taste of them.
nope! Antonio and I bought them from the local farmers market that morning. totally right off of the farm ! they do look pretty big though , huh?
-Donna
Oh wow, lemon juice? I’ll try it..Don’t have any maple syrup right now but I do have apple juice and plenty of water of course :-}
Thank you so much for this! I’m trying to find healthy yet sweet desserts and snacks for me and the kids so we can get off of the sugar foods (chocolate etc)
Now If I can just get off of the soda’s lol
Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)
thanks Chef!
will check out your stuff for sure… keep on cooking.
-Donna
all the while the camera hovers on the resenter’s face and does not show what she is doing with the apples. very bad.
Love it
Your videos inspired me to open my own webpage.
Hey Chica! Good to hear from your blogging self again, always a pleasure! So, I have agave nectar, stevia, yacon powder and every other whole food sweetener possible sweetener. Mashed dates or yacon are my fave healthy sweeteners for recipes. Agave nectar goes in my raw hot cocao. Can't find a stevia sweetener that doesn't leave a nasty aftertaste, so not using that at all. Still love honey in my tea and sometimes in my green smoothies. Apparently yacon syrup and agave syrup are not as good for you as honey b/c they are highly processed and raw honey is a whole food, although not vegan. I get mine from a local bee keeper. Long live bees!
5 Ways a Kitchen Stand Mixer Can Improve Your Life – Food – Cooking Tips: via
This was funny
Well in the powerlifting world, considered just a baby. Plus when I was 20 I have nearly reach 380lbs on a bench. guessing you care about your appearance because still young, but building muscle plus your age more then anything makes you lean…If you wanna stay lean eat healthy and stay away from white carbs..the non-complex carb then you should be good. sure you already kno, dont do too much cardio…will destroy your lifting performance
i dont eat at mcds because u cant diegest it sits in ur tumy and on top of that im so tin .So u are what u eat?