Best foods to eat to lose weight
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Foods and Diet for Easy Fat Loss
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I’m trying to weight so I’m dieting and exercising daily. I have one question on what I eat though. for dinner, I eat a chicken breast prepackaged from perdue. Along with that I have brown rice mixed with corn. Those three things compose my dinner everyday. Is the brown rice with corn a good idea to eat if I’m trying to loose weight…. or is that meal in general a good idea?
@rspunk That’s a great diet. Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
There’s a Special Offer for listeners and fans on my 3-29-10 or 4-02-10 BlogTalkRadio show!
@hotdude23 Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
There’s a Special Offer for listeners and fans on my 3-29-10 or 4-02-10 BlogTalkRadio show!
Good common sense info;thanks.Any protein supplement suggestions?
@TheHauptsturmfuhrer Yes, skip them. You don’t need the extra protein. Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
“South beach, North pole it doesn’t matter…” LOL Hilarious but true!
isn’t it better to eat high protein high fat to protect your muscle mass & body composition? My body fat percentage is too high, especially around my belly & I read that if I eat high protein or ketogenically I will preserve more muscle & burn more fat, especially belly fat.
@blkBBW I answered your question on my 6-8-10 BlogTalkRadio show. Go to BlogTalkRadio and search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once it uploads. Tell a friend! ~Steve
@piedmont79 Thanks! If you don’t already know there’s also more great info on my BlogTalkRadio show. Go there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
i’m currently doing the p90x workout routines every day, but am still unsure as to what my diet should be. there is a nutrition plan in the program, but to me it seems like there are way too many calories. i need to lose fat fast. i don’t want to bulk up. i just want to be lean.
@wassup9 I answered your question on my 6-9-10 BlogTalkRadio show. Go to BlogTalkRadio and search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once it uploads. Tell a friend! ~Steve
Thanks Steve, it makes me easier to eat my fav food, all the other gurus say ‘NO FOREVER TO YOUR FAVOURITE FOODS’
@xxxnicolxxx My pleasure! I also do a BlogTalkRadio(.)com show. You can listen there or on iTunes. Search Steve Turano. Most recent shows can be heard on my website home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio which I also upload to iTunes. You can also listen at GreatFatLossPill(.)com Click on the On The Air tab at the top. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340(.)com ~S
watch my video for proof steve is on steroids!atch my video for proof steve is on steroids!
i still think eatting healthy is best option tho, if your gonna diet and take your body serious fill it with good food !
@evolkram it’s not 100% accurate to say that energy cannot be created or destroyed….
Wow! Thank God I found your videos! Keep it up and thanks for all the helpful information!
@iamsheryl Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
thank god i found dizz video naww i noe wat tu eat and i promis mi saelf ama gain more mucel den ever thx steiv
@francis23taban Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@francis23taban can you not spell?
You are a complete idiot, sir…
That North Pole diet is the Bomb
wen i was 12,13,14 i was with coerver the huge international soccer program for kids they teach u diet u go to the gym this was %100 full on 5 days a week for a each year three hours every session but then i moved on to a personal trainer and he was awesome $20 a session and i did that 1 time a week for bout a year and now i eat a little bit to much shit food but i still do exercise inside the house like treadmill for half an hour a day bench press and exercise bike so i hav’ntlost shape at all
hah mum can’t train at home she needs someone to push her to do it so she goes to the gym i don’t hav that problem i’m very focused music in the ear and off u go i enjoy it its not like oooorrr not this again its like enjoyment for me personally