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Comments

  1. byrjyu says:

    yea right juice with a lot of sugar is good….WATER PEOPLE IS GOOD

  2. cliffjumper11 says:

    he said the juice was a boost…to hold over for a good meal…keeps ur blood sugar up for a bit

  3. jjason1985 says:

    This guy is pushing the crap from the food pyramid. Since putting that pyramid into the public consciousness, we as a country have gotten even fatter.

    PB is a shitty protein source.

    This guy is giving bad advice, please do yourself a favor and read stuff by poliquin, berardi, etc.

  4. WasGibtsLeute says:

    These people on the internet all recommend to eat or drink something to restore the carbs fast. But they all forget that these advice are for BBs. As a common human being I don’t care if I got my carbs right after the work out or hours later.

    The human body can handle that very easy.

  5. Jlavoice says:

    He says it’s important to eat minimally processed food and then comences his diet plan with a number of highly processed foods. Unbelievable!

  6. hanselzaragoza says:

    What is the best Supplement to give you lots of muscle’s but that does nor give you Side Effects???

  7. Dimebag841 says:

    check out halodrol, icon or zeus those supplements are relatively side effect free and i produced alot of mass with halodrol by gaspari

  8. samsam1234fg says:

    electrolytes is WATER !!! its just a fancy way of saying it

  9. 2pacndr says:

    @ 0:22 Phytates! @ 0:56 Pasteurized filtered fruit juices have no nutrients! @ 1:00 Most Blacks and Asians are lactose intolerant; milk is for white people. Homogenized and pasteurized milk form grain fed cows is poisonous.

  10. Ivdarrr says:

    @samsam1234fg well, no. Electrolytes are molecules with electric charge, cations and anions. Sodium Na + , chloride Cl – etc. Pure water was h+ and oh – ions at equal amounts at neutral pH of 7.

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