Fitness Challenge – One Leg Squat Exercise

Comments

1. godsend9 says:
   August 5, 2009 at 03:16

   Top form on a hard exercise.
2. brazen59xx says:
   August 11, 2009 at 09:05

   that is hard lol like it tho
3. YellowSmiiLey says:
   August 14, 2009 at 01:19

   i can’t do that ;p
4. Strongintime0887 says:
   August 15, 2009 at 00:28

   When ever there is a hot girl there are always guys telling her how good her form is haha
5. psumiz says:
   August 18, 2009 at 08:02

   THIS IS HARD
6. Hvalborg1 says:
   August 19, 2009 at 04:07

   LOL thats sick!!
7. rentman2 says:
   August 30, 2009 at 00:06

   Incredible!
8. lindifer28 says:
   August 30, 2009 at 02:00

   i taught this excercise to her
9. hdgamer123 says:
   September 2, 2009 at 13:21

   WOW
10. sirian501 says:
    September 9, 2009 at 10:47

    how do you go that low down? I get stuck if i go passed a right angle
11. 07wr250f says:
    September 20, 2009 at 17:44

    her obliques are the biggest turnon ever imho i dont even know why. she is just so toned. her tummy makes me happy
12. ChiTownBlackDragon says:
    September 25, 2009 at 12:22

    Damn, she is hot as hell. That is impressive.
13. collwatt says:
    September 30, 2009 at 05:53

    wow. effort less, and nice posture. best ive seen.
14. madeux324 says:
    October 3, 2009 at 14:24

    Great idea for abs, I’m going to try @ home. Thank you!!
15. FUN144 says:
    October 20, 2009 at 10:24

    Watched a few of you videos, wasn’t sure how fit you are..but your single leg squat is really tough because you go so low
16. mamemimoma says:
    October 21, 2009 at 21:27

    i can’t do that even 1 time.. but i still rated 5 stars for your awesome legs !
17. slogan64 says:
    October 25, 2009 at 04:58

    I would proceed with extreme caution if attempting this exercise. The girl in the video is obvious extremely fit, but anyone who has ANY knee problems, is overweight or just out of shape, or has poor balance should probably avoid trying to do this exercise in my opinion. The knee is a FRAGILE joint.
18. AlborzJ says:
    October 25, 2009 at 16:10

    Try doing it on a stability ball if it is too easy…if it is too hard, try doing it with a chair to spot you when u go low….good luck guys
19. fogeddi says:
    November 3, 2009 at 16:36

    its because your knees are going in front of your toes
20. Th3Driv3r says:
    November 6, 2009 at 12:57

    I can do one and thats it for me.
21. Tetragagaca says:
    November 10, 2009 at 02:36

    This is extremely tough,
    I would not recommend it for beginers.
    Heck i can’t do 1, an im i good shape
22. Jaffixo says:
    November 19, 2009 at 10:29

    Where is she from?
23. flaviavvs says:
    February 3, 2010 at 13:51

    Are you kidding??? I will never be able to do this! My knees are so week.

    Anyway, congratulations. And kisses from Brazil
24. XDressed2impress says:
    February 5, 2010 at 04:58

    Fantastic workout, i want a stomach like that!!
25. tinytina666 says:
    February 7, 2010 at 20:38

    thats some serious squatting…..!

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